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Exercising with a torn meniscus...

Started by 14isabella, Aug 1, 2011 12:59 AM

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14isabella #1

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Posted August 1, 2011 - 12:59 AM

Hey all! I SO realize the importance of exercise AND diet when banded-I just wanted to know if there's anyone dealing with a knee inury at the same time? I'm only 12 days post-op, and I won't be "working out" just yet- but wanted to geta few suggestions. I do have a stationary bike, but my knee HATES me for it afterward...I'm really at a loss..(no pun tintended..lol..) as to what to do for cardio... Thanks!
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