:nervous ok i have to start up good now mrs betty may fussed at me and told be to get in the box but it has not worked for me , i think it is because i haven't had any restriction but dr kalein worked hard on filling me up yesterday and i think maybe it is going to be tighter now.
my goals are
10 lbs by the time i see drk again on 3/5 that will be 242
20 lbs by my b'day 4/22 232
32 lbs by jine 1 that will be 220 and that is the least i've weight since that metabollic diet...

went to texarkana 2x monday once for cons. ans then back for sleep study.
talked to betty today and have my date 7/14/2006 getting nervous :omg: can't fail this time have to wk hard:rolleyes