I'm starting over, or at least trying my hardest to undo the what I've done the past few months.
What happend with Dave really effected me negatively and I'm not blaming my behavoirs on that, but they did make a difference.
So I had my last fill of the year yesterday... I'm down a pound and so far today I've had some tomato soup, protein nectar and now I'm eating some refried beans with a bit of cheese... softies for at least two more days.. I'm going home and break out my hip hop abs...

Glad I got my fill yesterday. Boy was I ready! As my wieght was dipping towrards 210 in the last few weeks it's been jumping up and when I had my fill yesterday I was 216.5.... This morning I am 214.4!
I also found a way to tolerate the Protein Juice's Lemon Tea flavor... I mixed it with lite lemon time... so much more tolerable.
Something scary did happen yesterday when I went in... I was told I had a $15,000 balance and how much was I...

Good Morning,
I'm getting ready to go to Orange County for my adjustment with Dr. Liu... weighed in at 216.5 this morning... ugh but hey it is what it is....
I'm going to tell him about the heartburn I had last week..OUCH and I'm going to ask, when can I start consulting for further surgery... I still feel I have a loooooot to do, but I'm a dork LOL

Haven't posted in a while... things are kinda bland... I'm a little weezin'
Not seriously going to Curves wich is NAUGHTY...
Not getting the protein in... I've been bad...
But today I'm trying to get back in shape.
I'm going to the gym after work and trying to log in my protein intake below...
I'm 214.2 lbs today... fitting in between a 12 and 14 (WTG I was a size 26 at the beginning of my journey)
I have an adjustment appointment next week.... I'm happy :)...

Have I actually hit my sweetspot or am I losing toooooo FAST?
It's only been two in a half weeks and I've gone from 228 to 213.5! That's 15 lbs!