Ok... I did it.
After much procrastination, I did it!
I put air in the tires and got on the saddle. All 296 pounds of me and that Trek mountain bike ALMOST made it all the way around the block! Now, I know what your probably thinking. "you couldn't even make it around the block?" Remember... I am in the foothills of the Blue Ridge Mountains.
OK... that is my excuse. Well, it could also be that my block is exactly one mile around. I made it all but the last 100 yards. I walked it back to the house.
I will be making it all the way around non-stop by my third ride i bet. It sure felt good. I was SUCKIN' WIND!
I am setting a goal for myself right now... 100 miles before my one year mark! That makes only 99 more trips around the "block"

Maybe I will put up a new "Exercise" ticker.