Topdownbug,
Hello again. We are in the same boat. I was prepared for this though. I had read that the first week or so, you retain water and are so swollen that you can actually appear to have gained weight. So yes, I stepped on the scale when I know I shouldnt have, and yes, I gained weight, 4 pounds!!! BUT I know (most of the time) that if I stick with this, I will win this fight! I made it back to work today and it is a loooonnnnggg walk to my desk from the prkng lot, so I usually hoof it to get some carido in on the way in and out. Maybe that will help. I am still a little slow though...LOL so maybe not...Anyway, Just wanted to let you know I know how you feel and have the same issue. Next Thurs is my post op, maybe I will be down then, but until then I will try to stay off that dreaded scale....(not very easy for me as I seem to be obsessed)
PS IF I have to drink another protein shake, I might die...LOL So far I am up to 3 low carb slim fasts a day (Doc's recommendation bc I get 60g protein)....OH and dont get me started on WATER...I HATE WATER...LOL
Quote:
Originally Posted by Topdownbug You're right Judy - the scales are only one measure of success, but sadly that's the one that seems most ingrained in our minds. I weighed myself this morning (my one week bandiversary) and I weigh one pound MORE than last Tuesday morning before I left for the hospital.
Now I gotta tell you - I probably haven't had more than 600 calories on any day in the past 8 and I haven't been stationary either. I haven't hopped on my eliptical machine yet, but I've been doing housework and up and down my stairs - so I know I'm buring some calories.
I'd like to think I'd have lost about 5 pounds last week (crazy I know). I'd love to go for my first post-op Dr visit and have him be excited about my weight loss since I weighed there on Sept 28. Using today's weight, I will have only lost 11 pounds in four weeks - including the pre-op 'concentration camp' diet ;) . Eleven pounds just does not seem like enough to me for being on bread and water -without the bread- for two weeks now !!
My daughter tells me she can really tell that I'm losing weight and I do feel better - but that darn scale seems to really be the final word in how I feel about my weight loss. Maybe I shouldn't get on it at all? |