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I'm not an expert at this because I haven't experienced this, but it doesn't sound like you are too filled because you can keep food down. Maybe your doctor could recommend a heartburn medicine for you.
Make sure you are eating very slowly and chewing very well. Sometimes if I eat too fast or don't chew good enough, I feel pressure in my chest, but it only last a few seconds. Are you having heartburn all the time or just when you eat or drink?
__________________ H~330/C~227/G~150 1st 5K: Competed 11-8-08 (39:03) 2nd 5K: Jingle Bell Jog 12-6-08 Official member of LITE (LADIES IN TRAINING through EXERCISE)  |