May Exercise Challenge

This is a discussion on May Exercise Challenge within the August 07 Bandsters forums, part of the 2007 Bandsters category; Thanks Becky. I ordered the book and also her journal book. Everything will help me!!...


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Old 05-31-2008, 03:36 PM   #136
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Thanks Becky. I ordered the book and also her journal book. Everything will help me!!
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Old 05-31-2008, 07:18 PM   #137
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Hey Wonderful Workout Buddies!

We made it through May -- Woo Hoo!

Great job everyone!!!

Jody and Becky I agree, strength training is a very important thing!

Unfortunately I sort of petered out on it this month because I was focusing more on the running plan, but watch out when I return from my plastic surgery! I plan to hit the strength training very hard and regularly.

I just got back from doing another session of my Couch to 5K running plan.

Have a great night everyone!!!
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