January Exercise Challenge

This is a discussion on January Exercise Challenge within the August 07 Bandsters forums, part of the 2007 Bandsters category; Dave -- what is this I see on your weight loss ticker? 102 pounds lost? WOW!!!! Congratulations!!!! I am looking ...


register



Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
Old 01-11-2008, 03:42 PM   #46
95% Fat Free!
Thread Starter  
 
Frangipani's Avatar
 
Join Date: Jul 2007
Posts: 796
Dave -- what is this I see on your weight loss ticker? 102 pounds lost?

WOW!!!! Congratulations!!!!

I am looking forward to that day -- even though it is a ways off yet.

It has been raining on and off all day long, but I finally managed to get a workout in.

Have a great evening everyone!


Click the image to open in full size.
Crazy Ates JANUARY Exercise Challenge Click the image to open in full size.
9/30 Exercise Sessions


Click the image to open in full size.

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico
Frangipani is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links - Remove These Ads by registering for a FREE account
Old 01-11-2008, 04:46 PM   #47
Registered User
 
Join Date: Sep 2007
Age: 47
Posts: 561
Frangipani, Thanks. I went over the 100 lb mark a few days ago and have been hitting it extra hard to make sure it stayed there.

The bridge was awesome to walk on. 2 miles each way, so I did it 4 times for 8 miles total. Plus the scenery was great.
__________________


Banded 8/30 Dr Tiffany Jesse
First fill 10/15 6cc's in a 14cc band
Second fill 11/12 2 more added
Third fill 12/17 1 more for 9 1/08 upped to 9.6cc
4TH FILL 3/4 9.9cc 5th fill 4/29 10.1cc
Crazy Ates May Exercise Challenge
12.5/30 Days of Exercise!!
12.5/15 on the Trikke
Dave01 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-11-2008, 05:20 PM   #48
Registered User
 
salsa1877's Avatar
 
Join Date: Jul 2007
Age: 29
Posts: 1,575
Quote:
Originally Posted by Dave01 View Post
Frangipani, Thanks. I went over the 100 lb mark a few days ago and have been hitting it extra hard to make sure it stayed there.

The bridge was awesome to walk on. 2 miles each way, so I did it 4 times for 8 miles total. Plus the scenery was great.
HOLY CRAP! Dave you are walking machine! I wish I had the time to do walks that long. I wish the weather was warm enough that I could do walks that long! We were on a 2 hour school delay today so I got my workout in this morning. It was 12 degrees outside with a windchill factor bringing it down to 2 degrees. No way I am walking it that weather. Uh uh. NO WAY.
__________________
Karri: Banded 8/9/07: Dr. Neal Olympia, WA Blog: http://salsa1877.blogspot.com/




Pacific Crest Half Marathon Finisher: 06/28/08 Official Time: 2:40:29
Upcoming Events:
Portland, OR 5 miler: 10/05/08
Seattle, WA Half Marathon: 11/30/08
salsa1877 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-11-2008, 05:37 PM   #49
Registered User
 
Join Date: Sep 2007
Age: 47
Posts: 561
BRRRRRRR. I would be staying inside too. It was 78 here today so I got to work up a pretty good sweat. And a little sunburn too.
__________________


Banded 8/30 Dr Tiffany Jesse
First fill 10/15 6cc's in a 14cc band
Second fill 11/12 2 more added
Third fill 12/17 1 more for 9 1/08 upped to 9.6cc
4TH FILL 3/4 9.9cc 5th fill 4/29 10.1cc
Crazy Ates May Exercise Challenge
12.5/30 Days of Exercise!!
12.5/15 on the Trikke
Dave01 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-11-2008, 06:52 PM   #50
Registered User
 
Join Date: Jun 2007
Age: 51
Posts: 625
Dave, you must be feeling like a million bucks. How far were you able to walk when you first started? Eight miles is awesome and so is your weight loss. Congrats on breaking 100. I hope I can get there in a couple more months.

I only walked for about 30 minutes today. I was having a little trouble with my left knee and decided I better cut it short.
Crazy Ates JANUARY Exercise Challenge Click the image to open in full size.
6/20 days of exercise
__________________
Banded August 2, 2007
Dallas

1st fill 9/28/07
2nd fill 10/11/07
3rd fill 10/29/07
4th fill 12/13/07
5th fill 2/15/08

TexasBecky is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-11-2008, 09:09 PM   #51
Registered User
 
Join Date: Sep 2007
Age: 47
Posts: 561
[quote=TexasBecky;682653]Dave, you must be feeling like a million bucks. How far were you able to walk when you first started? Eight miles is awesome and so is your weight loss. Congrats on breaking 100. I hope I can get there in a couple more months.

Becky, I started walking around my neighborhood, for about 20 minutes at a time. Then I kept adding time or distance to get where I am now. A cheap Walmart pedometer really helps me keep track. I am going bak in the morning for round 2
__________________


Banded 8/30 Dr Tiffany Jesse
First fill 10/15 6cc's in a 14cc band
Second fill 11/12 2 more added
Third fill 12/17 1 more for 9 1/08 upped to 9.6cc
4TH FILL 3/4 9.9cc 5th fill 4/29 10.1cc
Crazy Ates May Exercise Challenge
12.5/30 Days of Exercise!!
12.5/15 on the Trikke
Dave01 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-12-2008, 07:14 AM   #52
Registered User
 
Join Date: Sep 2007
Age: 47
Posts: 214
DAVE, YOU ARE AWESOME! 102lbs - cost - a lot of sacrifice and determination, 8 miles - cost of sneakers and a pedometer, the scene from the bridge and the feeling of accomplishment - priceless!

Val
__________________
319H/314S/249C/200G 41 inches gone! Surgery 8/30/07 Philadelphia, PA






Crazy Ates Exercise Challenge
4 workouts/week forever goal
valstar is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-12-2008, 08:28 AM   #53
Registered User
 
Join Date: Sep 2007
Age: 47
Posts: 561
Quote:
Originally Posted by valstar View Post
DAVE, YOU ARE AWESOME! 102lbs - cost - a lot of sacrifice and determination, 8 miles - cost of sneakers and a pedometer, the scene from the bridge and the feeling of accomplishment - priceless!

Val
LOL...Thanks, going out again in a few minutes. Gotta beat the rain that is forecasted for today.
Here is the new place to walk Friendship Trail Bridge - Tampa Bay
__________________


Banded 8/30 Dr Tiffany Jesse
First fill 10/15 6cc's in a 14cc band
Second fill 11/12 2 more added
Third fill 12/17 1 more for 9 1/08 upped to 9.6cc
4TH FILL 3/4 9.9cc 5th fill 4/29 10.1cc
Crazy Ates May Exercise Challenge
12.5/30 Days of Exercise!!
12.5/15 on the Trikke
Dave01 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-12-2008, 12:36 PM   #54
Registered User
 
Join Date: Sep 2007
Age: 47
Posts: 561
Back from the walking. It was pretty crowded today. Backed down to 6 miles though because I didnt want to be too sore to go tomorrow. Got a new walking partner that I met and she goes out there every morning, so that will make it nicer.
__________________


Banded 8/30 Dr Tiffany Jesse
First fill 10/15 6cc's in a 14cc band
Second fill 11/12 2 more added
Third fill 12/17 1 more for 9 1/08 upped to 9.6cc
4TH FILL 3/4 9.9cc 5th fill 4/29 10.1cc
Crazy Ates May Exercise Challenge
12.5/30 Days of Exercise!!
12.5/15 on the Trikke
Dave01 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-12-2008, 04:28 PM   #55
95% Fat Free!
Thread Starter  
 
Frangipani's Avatar
 
Join Date: Jul 2007
Posts: 796
Quote:
Originally Posted by Dave01 View Post
Back from the walking. It was pretty crowded today. Backed down to 6 miles though because I didnt want to be too sore to go tomorrow. Got a new walking partner that I met and she goes out there every morning, so that will make it nicer.
Hey Dave,

Congrats on the new "walking partner," sounds promising! Keep us posted! Love and romance is always a good thing to spice up a sweaty, gritty, exercise thread........

WOW! Did I ever have a fun workout today!!!!

A friend of mine told me about a secluded beach that I could hike to, and today I set out to find it. With a few wrong turns along the way, I finally found it. The entire hike was a strenuous 2 hours round-trip, but it had gorgeous views the entire way and the beach was absolutely magnificent!

I just got home and am really worn out, but I am SO glad that I did this hike today -- it was completely awesome!!!!

Have a great night everyone!

Click the image to open in full size.Crazy Ates JANUARY Exercise Challenge Click the image to open in full size.
10/30 Exercise Sessions


Click the image to open in full size.

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico
Frangipani is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-12-2008, 08:24 PM   #56
Registered User
 
Join Date: Jun 2007
Age: 51
Posts: 625
Well the Friendship Bridge and the hike to the beach are making my walk around the local park trail seem pretty boring. I know there are some great places to walk in my area too; I just need to seek them out and Dave and Frangi have inspired me to do just that. My exercise class starts Monday and I'm excited about that too. January seems to be going pretty good for everybody. Keep it up!

My knee was feeling fine today so I got in my usual 40 minute walk.

Click the image to open in full size.Crazy Ates JANUARY Exercise Challenge
7/20 days of exercise
__________________
Banded August 2, 2007
Dallas

1st fill 9/28/07
2nd fill 10/11/07
3rd fill 10/29/07
4th fill 12/13/07
5th fill 2/15/08

TexasBecky is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-13-2008, 11:46 AM   #57
Registered User
 
gometros's Avatar
 
Join Date: Sep 2007
Age: 54
Posts: 116
Went to the gym after work Friday afternoon. I have to remember to have some protein before working out. I felt so lethargic. Did my 30 minutes on the treadmill, but only 16 minutes on the elliptical.

Crazy Ates January Exercise Challenge
4 / 13 Exercise Sessions
__________________
Sandy
Banded Aug. 22, 2007



gometros is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-13-2008, 11:53 AM   #58
Registered User
 
salsa1877's Avatar
 
Join Date: Jul 2007
Age: 29
Posts: 1,575
Got a workout in this morning. Goal for the rest of the day is 300 situps and 100 pushups during football games. Then tonight do the scultping part of the Biggest Loser DVD. I haven't gotten in as many sessions as I wanted to by now so I am going to have to ramp it up today.
__________________
Karri: Banded 8/9/07: Dr. Neal Olympia, WA Blog: http://salsa1877.blogspot.com/




Pacific Crest Half Marathon Finisher: 06/28/08 Official Time: 2:40:29
Upcoming Events:
Portland, OR 5 miler: 10/05/08
Seattle, WA Half Marathon: 11/30/08
salsa1877 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-13-2008, 03:07 PM   #59
95% Fat Free!
Thread Starter  
 
Frangipani's Avatar
 
Join Date: Jul 2007
Posts: 796
Well, I had so much fun on my hike yesterday, that I decided to find another hike to another beach and do it again today. This time I left earlier and I went out for 2.5 hours.

It will probably be next weekend before I can find the time to do this sort of thing again, but it was a lot of fun!

Have a great Sunday evening everyone!

Click the image to open in full size.
Crazy Ates JANUARY Exercise Challenge Click the image to open in full size.
11/30 Exercise Sessions


Click the image to open in full size.

Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico
Frangipani is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 01-13-2008, 09:45 PM   #60
Registered User
 
salsa1877's Avatar
 
Join Date: Jul 2007
Age: 29
Posts: 1,575
Got my situps and pushups in and just finished my sculpting section of the DVD. 3 workouts in 1 day. Hopefully I can get out of bed tomorrow!
__________________
Karri: Banded 8/9/07: Dr. Neal Olympia, WA Blog: http://salsa1877.blogspot.com/




Pacific Crest Half Marathon Finisher: 06/28/08 Official Time: 2:40:29
Upcoming Events:
Portland, OR 5 miler: 10/05/08
Seattle, WA Half Marathon: 11/30/08
salsa1877 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

  Lap Band Surgery and Lap Band Discussion Forum > Lap-band Support Groups > Monthly Lap-band Support Groups > 2007 Bandsters > August 07 Bandsters

Tags
challenge, exercise, january

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:


Similar Threads
Thread Thread Starter Forum Replies Last Post
January - Summer 2008 Challenge Jeni 85 General LAP-BAND® Surgery Discussion 311 06-13-2008 09:42 PM
January Exercise Challenge crystalcml February 08 Bandsters 7 01-24-2008 02:16 PM
January Exercise babygrl1234 Fitness & Exercise 0 01-01-2008 01:23 PM
January 2007 Bandsters Excerise Challenge Sunshine2 January 07 Bandsters 123 10-11-2007 09:35 AM
April 2006 Bandits January Challenge JulieNYC General LAP-BAND® Surgery Discussion 275 02-04-2007 06:05 AM


All times are GMT -5. The time now is 05:04 AM.