Exercise through September.

Thread Starter  

Ok after this week i need to keep by exercising going though Sept. I have a possible fill coming up in Sept to as i am sure most of you do.

I am looking to try and get to the YMCA 6 days a week.

Anyone want to join me. It REALLY pays off when i exercise hard as i have a sit in a chair all day job.

I am hopeing to get to 399LBS by Sept. So im thinking i can shoot for 20LBS by October.

Commit here and update to keep it up!

Commitment: 26 Days of exercise in Sept!

__________________
August 6th 2008 Bandaversary!! 180Lbs 12 months!
H440/ C253
Green Bay, WI
Next race: Dousman Duathlon Sep 14th
To see my eating and exercise go to: http://www.sparkpeople.com/mypage.asp?id=RCRACERDE
See me new photo Albums here on my profile
Yahoo im or msn
rcracerde@yahoo.com

if you go to this link we have an exercise challenge for August/Sept we would love for you to join us http://www.lapbandtalk.com/f95/aug-s...allenge-39776/

__________________
Gwen

Tims

COME ON OVER! http://www.lapbandtalk.com/f95/aug-s...allenge-39776/

CONGRATULATIONS on your huge loss and reaching your first goal! I bet the exercise really helps.:whoo:

__________________
~Kathy
proud to be a Crazy Ate
Banded by Dr. Neal Aug 21 346/314/143

My blog: Watch Me Shrink!