December Exercise ChallengeThis is a discussion on December Exercise Challenge within the August 07 Bandsters forums, part of the 2007 Bandsters category; Hi Everyone
I thought I would start a December exercise challenge thread -- until Band Chick is able to put ... 
12-01-2007, 08:09 PM
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#1 | 95% Fat Free! Thread Starter
Join Date: Jul 2007
Posts: 796
| December Exercise Challenge
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12-01-2007, 08:57 PM
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#2 |
Join Date: Jul 2003 Age: 47
Posts: 6,994
City: Morris County State: NJ |
Today I didn't do squat. Does that count?  | |
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12-01-2007, 09:39 PM
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#3 | Yes, the hat IS for real!
Join Date: Oct 2005 Age: 46
Posts: 627
City: burbs of Houston State: TX | Quote:
Originally Posted by Alexandra  Today I didn't do squat. Does that count? | But did you at least squat doing it?? LOL
I posted my complete lack of exercise today as an NSV.....because unlike the past, I REALLY wanted to exercise, I just didn't have time for it!
I've revised my challenge goals for December -- watch my siggie and kick my butt if you see me slacking, 'kay?
__________________ Nana (a.k.a. Pam)
Banded 8-14-2007 by Fernando Miranda, Houston, TX
5' 5" H-321/S-301/ C-224/G-150 www.myspace.com/nanarenan 
"I lost 100lbs and people say, 'Oh, I can really see it in your face!'. Apparantly, I was The Kool-Aid Man before. Ohhhh YEEAAAHHHH!!" -- John Pinette
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12-02-2007, 01:38 AM
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#4 |
Join Date: Jul 2007 Age: 29
Posts: 1,575
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Day 1 down. I had to cancel my gym membership for financial reasons, but I got some weights and an exercise ball, so now I am good to go at home. My arms are so tired, it almost hurts to type!
__________________
Karri: Banded 8/9/07: Dr. Neal Olympia, WA Blog: http://salsa1877.blogspot.com/
Pacific Crest Half Marathon Finisher: 06/28/08 Official Time: 2:40:29 Upcoming Events: Portland, OR 5 miler: 10/05/08 Seattle, WA Half Marathon: 11/30/08 | |
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12-02-2007, 03:03 PM
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#5 |
Join Date: Sep 2007 Age: 47
Posts: 214
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I'm in for 16 days this month! I also did squat yesterday. I am working on two final papers so i will start on monday. I have to lose 7 lbs by 12/20!
Val
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12-02-2007, 04:11 PM
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#6 |
Join Date: Jul 2007 Age: 29
Posts: 1,575
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Worked out with the exercise ball again today. Hoping to get something going as my scale has officially stalled. My arms are tired, it is quite a workout.
__________________
Karri: Banded 8/9/07: Dr. Neal Olympia, WA Blog: http://salsa1877.blogspot.com/
Pacific Crest Half Marathon Finisher: 06/28/08 Official Time: 2:40:29 Upcoming Events: Portland, OR 5 miler: 10/05/08 Seattle, WA Half Marathon: 11/30/08 | |
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12-03-2007, 07:03 AM
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#7 | 95% Fat Free! Thread Starter
Join Date: Jul 2007
Posts: 796
| Well yesterday was my day to not do squat, but I am back at it today.
I will be traveling for the next few days and am hoping that I will find someplace other than hotel gyms (which are just SO boring) for my workouts.
Have a great week everyone!
 Crazy Ates DECEMBER Exercise Challenge
2 /18 Days of Exercise  Banded 8/07/07 Dr. Miguel Zapata, Monterrey Mexico | |
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12-03-2007, 12:13 PM
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#8 |
Join Date: Aug 2007 Age: 46
Posts: 463
City: Lincoln Park State: NJ |
1 day down for me. I really want to make this goal this month. It will be the first time EVER that I lose weight over the holidays.
__________________  Jody from Jersey (achieving a new me 1 pound at a time!) Halloween Challenge - 10 lbs 
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12-03-2007, 09:05 PM
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#9 |
Join Date: Aug 2007 Age: 46
Posts: 463
City: Lincoln Park State: NJ |
weight lifting with my son and 30 minutes on the treadmill. He has agreed to be my workout buddy. I wonder how much that will cost me!!
__________________ Jody from Jersey (achieving a new me 1 pound at a time!) Halloween Challenge - 10 lbs
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12-04-2007, 08:40 AM
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#10 |
Join Date: Jul 2007 Age: 29
Posts: 1,575
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LadyBug - How is the fill working? I wish I had a workout buddy. My BF is not so much into the exercise thing. He said he did enough for a lifetime when he was in the military.
Day 3 done last night. I was too tired to post afterwards. I could barely lift my arms up.
__________________
Karri: Banded 8/9/07: Dr. Neal Olympia, WA Blog: http://salsa1877.blogspot.com/
Pacific Crest Half Marathon Finisher: 06/28/08 Official Time: 2:40:29 Upcoming Events: Portland, OR 5 miler: 10/05/08 Seattle, WA Half Marathon: 11/30/08 | |
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12-04-2007, 02:04 PM
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#11 |
Join Date: Jun 2007 Age: 51
Posts: 625
| I took a few days off from walking, unless you count hours of Christmas shopping and decorating the house and yard! Back to formal walking for exercise today - 40 minutes.  Crazy Ates DECEMBERExercise Challenge 1/20 Days of Exercise
__________________ Banded August 2, 2007 Dallas 1st fill 9/28/07 2nd fill 10/11/07 3rd fill 10/29/07 4th fill 12/13/07 5th fill 2/15/08  | |
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12-04-2007, 05:01 PM
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#12 |
Join Date: Aug 2007 Age: 46
Posts: 463
City: Lincoln Park State: NJ | Quote:
Originally Posted by salsa1877 LadyBug - How is the fill working? I wish I had a workout buddy. My BF is not so much into the exercise thing. He said he did enough for a lifetime when he was in the military.
Day 3 done last night. I was too tired to post afterwards. I could barely lift my arms up. |
Salsa,
The fill is great. What a difference! I ate a bit too quick today and got a terrible pain but it subsided pretty quickly. I can just about stick to 3 small meals a day and my protein in between. I am hoping my son sticks with the exercise. It helps me because I don't want to disappoint him.
__________________ Jody from Jersey (achieving a new me 1 pound at a time!) Halloween Challenge - 10 lbs
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12-04-2007, 05:13 PM
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#13 |
Join Date: Jul 2007 Age: 29
Posts: 1,575
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Originally Posted by LadyBugRed Salsa,
The fill is great. What a difference! I ate a bit too quick today and got a terrible pain but it subsided pretty quickly. I can just about stick to 3 small meals a day and my protein in between. I am hoping my son sticks with the exercise. It helps me because I don't want to disappoint him. |
Isn't accountability amazing! I am actually looking forward to going home and working out tonight. Not sure if it is because I am starting to like exercise or if it just means that I won't be at work. Either way I will milk it for all it is worth. Will check back in after the workout to post!
__________________
Karri: Banded 8/9/07: Dr. Neal Olympia, WA Blog: http://salsa1877.blogspot.com/
Pacific Crest Half Marathon Finisher: 06/28/08 Official Time: 2:40:29 Upcoming Events: Portland, OR 5 miler: 10/05/08 Seattle, WA Half Marathon: 11/30/08 | |
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12-04-2007, 09:20 PM
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#14 |
Join Date: Aug 2007 Age: 46
Posts: 463
City: Lincoln Park State: NJ |
30 minutes treadmill....125 crunches on the AB Lounger and a bit of boxing (that was fun....saw it on the Biggest Loser). If this continues Son #2 will get something very special for Christmas. ;):D :clap2:
__________________ Jody from Jersey (achieving a new me 1 pound at a time!) Halloween Challenge - 10 lbs
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12-05-2007, 07:14 AM
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#15 |
Join Date: Aug 2007 Age: 46
Posts: 463
City: Lincoln Park State: NJ |
I can only hope to get to the point where I want to work out. I am not weighing myself everyday because my weight fluctuates too much. Once a week will do it for me. I can feel a difference so hopefully the scale will show a difference. Since I turned 45 this year the weight is hard to drop.
__________________ Jody from Jersey (achieving a new me 1 pound at a time!) Halloween Challenge - 10 lbs
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