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Hey Bluehen, how's it going today? I'm eating cream soups too - the Campbell's Select are quite good, have avoided any tomato ones so far - maybe too acidic? What do you think? I notice in my program that I'm supposed to have clear broth (not cream soup) but I'm thinking how does my tummy know whether or not I'm having clear broth chased with a protein shake made with milk? I think this is the lesser of all evils, don't you? If I'm pushing it with the cream soup, then so be it.
Do you have kids? I have an 8 yr old and an almost 2 year old. So I'm surrounded by food - if it's not on the table, it's smeared into something. So far I've resisted the urges to finish their plates, etc....realizing how way too often I did that!
I'm down another couple pounds; and to get personal, if I could go to the bathroom more, I might lose even more.... Not sure I want to take fiber right now though....
Hope today's going well for you -- weekends are a whole different game; more free time so got to keep busy and sip sip sip.
ttfn!
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banded 7/11/07
Dr. Kim, Celebration FL
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