Ok guys,
I may ramble here...I am getting nervous. Happy but nervous. I can't believe surgery is
6 days away

Yikes!
Last night @ support group one of the guys who has had the band for I believe 1.5 years (lost over 125lbs.) showed us
FitDay - Free Weight Loss and Diet Journal and how it worked. It's free online or you can download it for $29.95. Well I downloaded it onto my laptop as I figured when I am away this summer and will have limited internet access I should have it on my laptop. I started using it today. It is really cool. You guys should check it out. I put in all my beginning stats. Weight, measurements, etc. It is very user friendly and gives graphs and pie charts. I am a visual learner so this greatly helps. You can really see you food intake and calories! He said once you have it down it takes only a few minutes a day to put your info in. He has lost 11lbs. in the last month since using it.
ANYWAY - My surgeon did not require that I go on a liquid diet before surgery but told me not to gain. After group last night I decided to at least start now so I get an idea of what I like. I had a protein drink for breakfast and lunch and dinner is cooking now and I can't wait for some food :hungry: Eating the way I did today somehow made if feel more
REAL. Thank you everyone for your well wishes. The only thing that could get in my way of surgery is this bloomin' cold I have.:sick I have been doing everything within MY power to get rid of it swiftly. It's up to God whether Tuesday will be my day or not. I sure hope it is but I am trying not to stress (OK I AM) too much about it. ABOUT PROTEIN - I read the same thing sunshine did about the 25 grams. Somewhere on the site. I will search for the message.