Yummy Tuna Treat

This is a discussion on Yummy Tuna Treat within the Food and Nutrition forums, part of the Main LAP-BAND® Surgery Forums category; I have been trying to eat Tuna everyday for lunch and have found lots of useful recipes on here. Here ...


register


Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your LAP-BAND®


Reply
 
LinkBack Thread Tools Search this Thread Rate Thread Display Modes
Old 04-28-2008, 01:39 PM   #1
Can't weight anymore
Thread Starter  
 
minpinmom's Avatar
 
Join Date: Jul 2006
Age: 33
Posts: 443
Blog Entries: 80
City: Conroe
State: Texas
Yummy Tuna Treat

I have been trying to eat Tuna everyday for lunch and have found lots of useful recipes on here. Here is my new concoction.

1 Pack of Tuna - 90 Calories
2-3 TBSP Black Beans - ~30 Calories
1 TBSP Pace 5 Cheese Sauce ~40 Calories
(found near regular salsa)
1 TBSP Daisy Light Sour Cream ~20 Calories
(Normally I use maybe a Tsp, a little goes a long way)
Salt Pepper

Heat first 3 ingredients, stir, salt and pepper. Top with sour cream, also good with salsa, fresh tomatoes and avocado.

Less than 200 calories. Really good in a pita or on crackers or just by itself.
__________________
Wendy
Striving to be the person my dogs thinks I am.
www.BeldwinKennels.com

Visit my BLOG

Tricare Prime - Dr. Spiegel
02/19/2008 - BANDED!
minpinmom is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links - Remove These Ads by registering for a FREE account
Old 04-28-2008, 01:49 PM   #2
Registered User
 
Join Date: Mar 2007
Posts: 328
Blog Entries: 1
State: VA
Thanks minpin for the recipe, I just made a copy of this one. I think I'm going to check out some of the recipes on this site and tape them to some index cards.
__________________


On my way to a thinner, healthier me!
luvinke is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

  LAP-BAND® Surgery and LAP-BAND® Discussion Forum > Main LAP-BAND® Surgery Forums > Food and Nutrition

Tags
LAP-BAND® foods, treat, tuna, yummy

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes Rate This Thread
Rate This Thread:


Similar Threads
Thread Thread Starter Forum Replies Last Post
My Sweet Treat Fanny Adams Food and Nutrition 5 05-06-2008 12:37 AM
How do you eat your tuna? waterlily1072 Food and Nutrition 9 02-19-2007 06:47 PM
Yummy yummy mushies! Sunta Food and Nutrition 8 03-25-2006 02:03 PM
Yummy yummy - those on mushies try this (and others too) Jachut General LAP-BAND® Surgery Discussion 1 12-23-2005 10:39 AM
Best Tuna! Joanie Food and Nutrition 25 03-07-2005 10:02 PM


All times are GMT -5. The time now is 10:01 PM.






Content Relevant URLs by vBSEO 3.2.5