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If I drink while I'm eating, it tends to sit right on top of the food and come back up. Plus you will be full longer if you don't wash it through your stomach. I was worried too before surgery, and I hate to sound like everyone else that says "it's the best thing I've ever done".... but it really is. I have to say it was rough for a couple days after surgery, but I would relive it in a heartbeat. I feel better now than I have in years, and I have just lost 30 lbs. I was banded June 4th and it is just now July 23rd.... I started at 244, so that is alot of weight for me to lose in that amount of time... but best of all is how I feel. I do my best to drink a glass of water before I eat. For instance, when you go to a restaurant, you get your drinks first... I always drink as much as I possibly can before the food arrives. Also, when I work out I get really thirsty, so that helps! Hang in there!
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