Water or Crystal Light?

This is a discussion on Water or Crystal Light? within the Food and Nutrition forums, part of the Main LAP-BAND^® Surgery Forums category; I have been drinking the Kellogg's Special K2O Protein Water and it is awesome. I especially love the Tropical Blend...Here ...

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06-10-2008, 06:14 PM	#16
jkpenny376 Banded 6/5/08 Dr. J Rod Join Date: Feb 2008 Age: 36 Posts: 87 State: Texas	Kelloggs Special K20 Protein Water I have been drinking the Kellogg's Special K2O Protein Water and it is awesome. I especially love the Tropical Blend...Here is how it rates...no fat, carbs 13, protein 5...I know it isn't good for long term, but for newbies like me on liquids and trying to get my protein and liquids in for a change it is awesome.....oh and it has 50 calories....for a 473 ml bottle. __________________ BANDED 6/5/08 Dr. Jose Rodriguez-Juarez MX 2cc fill-Dr. Richard Carter 11-06-08

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crystal, light, water

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