I use a children's chewable- ONE SOURCE- really cheap from walmart and it has all the minerals adults need. I just add afolic acid and chewable calcium. But I am still nursing (i think the 2 year old will nburse till she starts university- she is not into this baby led weaning) and in child bearing age.
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Jane
mom to Colin, Devon, Melea, Adrian, ELiza , Miranda, Joradan & Emerson and wife to Eric
330 (highest)/278 (surgery)/150 (I made it! -128
Dr. Ortiz/Martinez (7/27/04)
revised to VSG on 6/23/09 after emergency band removal 1/8/09
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