Tuna FishThis is a discussion on Tuna Fish within the Food and Nutrition forums, part of the Main LAP-BAND® Surgery Forums category; lime in tuna? mmmm, sounds good! How much do you use?... | Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your LAP-BAND® |
02-18-2005, 04:31 PM
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#16 |
Join Date: Jul 2004 Age: 39
Posts: 3,342
State: Louisiana |
lime in tuna? mmmm, sounds good! How much do you use?
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02-18-2005, 11:03 PM
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#17 |
Join Date: Apr 2004 Age: 46
Posts: 6,060
City: Planet X State: Lidsville |
I use a whole fresh lime and try to get lots of pulp out. Mash the tuna so it's super smooth and make the onions really tiny and add cilantro to your taste (I use tons.)Sometimes I add celery or lemon pepper or whatever else I find - even a shot of hot sauce. Lemme know how ya love it!
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02-18-2005, 11:08 PM
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#18 |
Join Date: Apr 2004 Age: 46
Posts: 6,060
City: Planet X State: Lidsville |
Another super simple one and a switch from tuna is canned salmon. Squeeze out the liquid from a large can, mash in an egg and some bread crumbs & parsley. Make into patties and fry in a couple dribbles olive oil. Serve with fresh squeezed lemon and a few drops of Tobasco. Chris puts the cold leftover salmon cakes with Mayo in a sandwich and eats them all gone!
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02-18-2005, 11:16 PM
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#19 |
Join Date: Jan 2005 Age: 45
Posts: 47
City: Salisbury State: Maryland |
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__________________ Tammy |
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02-19-2005, 09:08 AM
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#20 |
Join Date: Jul 2004 Age: 39
Posts: 3,342
State: Louisiana |
Just wondering, what do all of you eat your tuna with???
Wheat bread, ritz crackers, plain...???
__________________ July 5, 2004
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02-19-2005, 09:33 AM
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#21 |
Join Date: Oct 2004
Posts: 3,476
State: Virginia |
If any of you live near a Costco, ya gotta try the Talipia. It is so easy. They were doing a demo with it the other day. Spray a frying pan, then a little butter, salt and pepper and omg, yummmmm. Less time to cook the fish than to clean up, although if you use the right pan, clean up is a breeze too.
I froze mine individually so I could just pop them in the pan. I do put in water, (while still in the ziploc bag) for a few minutes to thaw.
__________________ Banded: Dec 6, 2004 |
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02-19-2005, 10:20 AM
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#22 |
Join Date: Apr 2004 Age: 46
Posts: 6,060
City: Planet X State: Lidsville |
I load my tuna on carrots and celery alternated with a few wheat or rye crisp crackers. This way I don't feel like I'm eating just veggies, plus I'm always trying to sneak in fiber. Carrots keep my system "happy" if you get my drift.
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02-23-2005, 01:02 AM
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#23 |
Join Date: Feb 2005 Age: 51
Posts: 114
City: southeast Mi State: Mighigan |
OK dump question from a not yet banded person. Do you eat the tuna salad then as is or can you eat it on a cracker. or a piece of dark toasted bread Or are crackers and dark breads and no no.
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02-23-2005, 04:37 AM
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#24 |
Join Date: Sep 2004 Age: 58
Posts: 712
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Shamrock,
We can have crackers and breads(no white breads) so you can use then=m if they fit into that meal plan.
I take solid white albacore packed in water, mix it with fat free Mircle Whip, Sweet pickle realish a dab of mustard and a little squeez of lemon. Some chopped onions, sprinkle a few imitation bacon bites on it then wrap it in lettcue leafs and make a Lettuce Wrap meal.
I've gotten into wrapping a lot of stuff into lettuce wrap style. Had that for the first time when in Vegas in Dec. At a Chinesse Rrest. (can't remember the name) and it was great. SO I experiment with stuff now.
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Greg
Banded 08/10/2004 I can LAUGH, COUGH, SNEEZE, FART and PEE all at one time. And they said I was to old to MULTI TASK |
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02-23-2005, 08:26 AM
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#25 |
Join Date: Oct 2004
Posts: 3,476
State: Virginia |
I try to stay away from any bread unless it's in French Onion soup. I do eat chicken/tuna/egg salad on Rits wheat crackers (not all at once, lol). I often have egg salad in the AM, for a protein start to the day, I buy it by the pound.
Kelly that's wonderful that you've now gotten rid of all your unhealthy foods, we only have one heart, we gotta take care of it.
__________________ Banded: Dec 6, 2004 |
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02-23-2005, 08:47 AM
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#26 |
Join Date: Sep 2004 Age: 51
Posts: 692
State: Maryland |
This has definitely been a helpful thread. I love tuna and chicken salad. You all have a lot of creative ideas. I know with all of the help from all of you I have to succeed!
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02-23-2005, 11:40 AM
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#27 |
Join Date: Apr 2004 Age: 46
Posts: 6,060
City: Planet X State: Lidsville |
Chris makes a simple tuna caserole with egg noodles, tuna and cream of mushroom sprinkled with breadcrums and cheddar. Good stuff.
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02-23-2005, 02:37 PM
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#28 |
Join Date: Jul 2004 Age: 39
Posts: 3,342
State: Louisiana |
Lisa, Im sitting here eating the tuna mix idea you gave (lime, onion)....but I added my own seasoning and chopped a jalapeno with some of the juice from the jalapeno's bottle.
This is the 3rd time Ive made this in about 3 days....
I like it. Alot. Its delicious!!
Its the lime that makes it so good.
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02-23-2005, 02:41 PM
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#29 |
Join Date: Aug 2004
Posts: 7,251
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I had tuna for lunch too! This thread got me hungry for some. I'll have to try the lime in it next time!
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Betty
Surgery/Oct. 18, 2004 -92 pounds!
I believe there are Angels among us!
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02-23-2005, 02:54 PM
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#30 |
Join Date: Jul 2004 Age: 39
Posts: 3,342
State: Louisiana |
Is it normal to eat the entire 6oz's of tuna (1 can, with the fixin's) for a meal???
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