trying to stick to 3 meals on mushy ....

Thread Starter  

So i have been doing fair with sticking to 3 small meals with mushys... until tonight. i was sooo hungery and drinking was not helping. I had to of eaten 1/2 a cup of cottage cheese . How bad is this that i ate a 4th time today?

Not bad at all. I eat more than three times a day and you are on mushies so you are still in the healing phase.

When I was in the losing phase I ate 3 meals and 1 snack per day. My doc told me every 3-4 hours when I was on mushies.

You are doing just great. Keep up the good work.

__________________
Karri: Banded 8/9/07: Dr. Neal Olympia, WA Blog: http://salsa1877.blogspot.com/

I'm glad to hear someone else is struggling with this like I am! I ate 4 times yesterday, too! It's bad when you feel guilty about eating 1/2 cottage cheese or 1/2 cup of yogurt or something inherently healthy.

Sometimes the liquids just don't help that hunger!

__________________
EB in SC
Banded: June 4, 2008 - Lexington, SC
H-322/S-312/C-261/G-180

For me...liquids always make the hunger worse! Even now...and I am not on mushy foods. I still think that 4 times per day is okay. As long as what you are eating is HEALTHY! LF cottage cheese or Lite yogurt is alright. I KNOW I ate more than 3 meals per day on mushies. I am pretty certain I ate at least 4.

__________________
Karri: Banded 8/9/07: Dr. Neal Olympia, WA Blog: http://salsa1877.blogspot.com/