Temporary relapse in good judgement!

This is a discussion on Temporary relapse in good judgement! within the Food and Nutrition forums, part of the Main LAP-BAND® Surgery Forums category; hello, every one. I' took my wife and kid's out to dinner to an all you can eat/choke down. it's ...


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Old 04-18-2005, 07:17 PM   #1
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Cool Temporary relapse in good judgement!
hello, every one. I' took my wife and kid's out to dinner to an all you can eat/choke down. it's better if you just don't even go there. well I' ate to much
felt guilty all day Sunday.

So I ate lite all day and got a four.eight mile walk in today feel a little better.
just wanted to share that nasty story with you. I'm going to eat lite all week
at school, as I'd like to be five pound's down this weekend! Plus lot's of walking!

have a nice day God bless! John
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Weight 212 .......... BMI ? and ("DROPPING").......with lean muscle...

P.S I" hope that you are meeting your weight loss
goal's
............( 120 Pounds Lost flying solo )............

Going down!

Will Venture to 180 lb. Mini Goal!

"You cannot achieve fitness with out ( "EXERCISE" )
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Old 04-18-2005, 09:52 PM   #2
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I often make that mistake. Apparently my brain still does not know that my stomach is banded. With all that walking you are doing I am sure that you will drop the weight reallyl fast!
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Old 04-18-2005, 10:04 PM   #3
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Sounds like even though youfeel like you messed up a bit you are right back doing what you should be and that is a success in its self. Keep up the good work!
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Old 04-18-2005, 10:15 PM   #4
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John, ur not banded yet right? U r an insperation with ur dedication. U r going to do great with ur band. Dont u dare be hard on urself
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Old 04-18-2005, 11:38 PM   #5
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Good recovery John! you'll be just fine!
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Old 04-19-2005, 05:51 PM   #6
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Thumbs up Just wanted to say thank's
I sure did need that! I' was feeling guilty. Thank's for your kind word's.

most of all God bless you! John.
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:banana :banana :banana With God behind you success is a prayer away.

Weight 212 .......... BMI ? and ("DROPPING").......with lean muscle...

P.S I" hope that you are meeting your weight loss
goal's
............( 120 Pounds Lost flying solo )............

Going down!

Will Venture to 180 lb. Mini Goal!

"You cannot achieve fitness with out ( "EXERCISE" )
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