I have been craving carbs and sweets and I am suppose to be on low carb until surgery next Wednesday...you guys have heard me whine about it for the last several days....However, I had forgotten that I had some little tablets I had purchased from Rite Aid Pharmacy called "Sweet Enders", no caffeine, no ephedra, etc, its like a mint that you let dissolve in your mouth....I believe its made of herbs....but to get to the point....tonight I was about to give in to my craving and decided to try them....it works....I believe it may be the little trick that will help me thru this journey...thought I would pass it along...maybe it can help some of you guys....