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Rice makes me uncomfortably full so I've being going with the sashimi. As long as I stick with "fishy" meats (no squid, eel, etc.) I've had no problems. My current favorite is core yellowfin. Dry it off, slice it up, dash it with soy, and then combine soy, ginger (ground, not pickled - can't stand pickled) and wasabi in a ramiken. YUM! It's a superb lean protein, chews up with no effort, and always goes down easy.
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-175 pounds
Banded March 1, 2006
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