Share ideas, What did you eat today ?

rumar

Well, I've had a bad week ................I've not had eaten issues like this since before being banded. And no, I've not had any restriction with my 1st fill of 2 cc's on 10/12. I can eat anything and if I see something, I want it and I eat it. I haven't weighed since Sunday out of fear and I've not logged my food diary since last Friday nor have I prepared my meals ahead of time.......not good.........I know, I'll get it together............tomorrow's another day......I'm still doing better since before the surgery when I was over 300 lbs. And just think,
I'd finally started losing again eating next to nothing and then I blew it. The good news is at least I've never stopped exercising...........walking everyday 2 miles and resistance training every other day. I have an appt next week but he won't schedule another fill until after my appt. I have got to get my act back together by Monday.........my goal was to lose 40 lbs by Thanksgiving................whew, whow, whoa and what????? I'll start over next week listing my food intake and weight. I'm going in deep prayer................pray for me!!!!

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Banded 08/23, Dekalb Med Ctr, Atl, Ga
Band Type: Allergan 10 cc-1st fill---10/12/07--2 cc-2nd fill----12/18/07--forgot to ask
Weight loss Goals:30 lbs by birthday 10/20--MET 10/14!! 40 lbs by Christmas (MET 12/18)
50-60 lbs by 6 mo anniv 02/23/08 (MET 54 lbs 02/08)

BlooEyez

Breakfast ~ Unjury chocolate protein shake
Snack ~ Hard boiled egg
Lunch ~ 1 C Campbell's Select Azteca Meatball Soup
Snack ~ Snack size fruit & yogurt parfait (from McD's)
Dinner ~ 2oz Barilla Plus pasta, 1/4 C Prego spaghetti sauce & 2 meatballs

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Taynuh

a.m. beverage
earl grey tea with splenda and non-dairy creamer (25 cals)

Breakfast (my 2 year old mooches part of my meal every morning)
1 fried egg with cheese shreds (used pam spray)
1 individual serving packet of grits
butter, salt and pepper (like 370 cals)

late a.m. snack
v-8 juice (70 cals)

Lunch

spaghetti with meat sauce/mushrooms (lean gourmet, 8 oz, 300 cals)

p.m. snack
10 chew sprees (40 cals)

Dinner (planned)

meatloaf slice
mashed potatoes (2 tbs)
carrots (1/2 cup)
butter, salt and pepper, ketchup (400 cals)

beverages: I drink water and iced tea (artifically sweetened)

Total for the day, 1205 cals...

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Tina "Love makes a family a family..."
Banded by Dr. K, Parker, CO, 9/5/07
1st Fill, 0/2.3 cc 10/2/07
2nd Fill, 2.0/4.3 cc 11/1/07, too tight, small unfill, (0.2)/4.1 cc,11/5/07
3rd Fill, 0.7/4.8 cc 2/21/08

lessnless

Breakfast: French Toast, Bacon, Coffee
...1/4 c Eggbeaters
...1 tsp milk
...1/2 tsp Splenda Brown Sugar Blend
...2 slices Nature's Own Wheat Bread
...2 Tbsp Smuckers Breakfast Syrup Sugar Free
...2 slices Oscar Mayer Ready-to-Serve Bacon
...Coffee w/1 Tbsp Lite Creamer
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...205 calories / 12g protein

Lunch: Chicken Caesar Salad
...1 Pilgrim's Pride EatWellStayHealthy Italian Chicken Breast
...2 Tbsp Ken's Steakhouse Lite Caesar Dressing
...1 c assorted greens
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...195 calories / 21g protein

Dinner: Shrimp and Fries
...5 Beer-Battered Shrimp, baked
...6 oz potato, sliced into fries and baked
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...350 calories / 21g protein

Snacks:
...Granny Smith Apple
...Vanilla Chai Tea w/1 Tbsp Fat-Free Half & Half and Splenda
...1 JayRobb Protein Shake
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...230 calories / 24g protein

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...980 calories / 78g protein
...
...
...

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...if you always do what you've always done, you'll always get what you've always got...

Dr Adam Smith, Fort Worth TX
Surgery Date: 08/30/2007

BlooEyez

Breakfast ~ Unjury chocolate protein shake
Lunch ~ Chicken tortilla soup & side salad @ Chili's
Dinner ~ 2 pc leg & thigh meal from KFC w/ mashed taters & coleslaw

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BlooEyez

Breakfast ~ Unjury chocolate protein shake
Snack ~ 1/2 C peaches & 2/3 C cottage cheese
Lunch ~ 1 C Campbell's Select Italian Sausage w/ Pepperoni soup & 1 package Quaker Granola Bites (chocolate)
Dinner ~ The rest of the soup (about 1 C) & 8 Genisoy BBQ soy crisps

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TulipStar

Yesterday:
Breakfast: Weight control oatmeal
Lunch: 1/4c Chicken salad w/ 1 slice of wheat bread
Dinner: Salad with grilled chicken
Dessert: Weight watcher oreo cookie ice cream bar

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http://thinspiration4me.blogspot.com/

Banded 9/10/07 by Dr. Marsden, Dallas, TX
Revision Surgery for flipped port on Nov. 28,
AP band: 7.0 cc's in a 10cc band

darby81805

OKAY....so I was banded 2-1/2 weeks ago so I haven't had my first fill yet but I can't wait because I feel like I can eat waaaayyyy too much. Here is what I ate today :

BREAKFAST

2 SCRAMBLED EGGS W/LOW FAT CHEESE
ABOUT 1/4 CUP OF GRITS


SNACK

ABOUT 6 GRAPES
PINEAPPLE
CANTELOUPE

LUNCH

STEAMED BROCCOLI AND CAULIFLOWER
TUNA


SNACK

TUNA W/NO FAT MAYO AND A LITTLE PICKLE RELISH
6 WHOLE GRAIN CRACKERS

DINNER

BAKED TILAPIA
ABOUT 3 TBS OF PEAS
STEAMED BROCCOLI AND CAULIFLOWER


OKAY... so break it down for me !...... how bad was I today !! Don't be too harsh ! LOL :hungry:

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FIRST FILL 11/20/07 2.0 CC'S SECOND FILL 12/20/07 .5 CC'S
THIRD FILL 1/17/08 1.0 CC'S
BANDED !!!! OCTOBER 23, 2007
Dr. Chung/Louisiana
ADD ME AS A FRIEND !!
WWW.MYSPACE.COM/SUNNY81805

BlooEyez

Breakfast ~ 1 C Alpine sugar free apple cider
Lunch ~ 1 C Campbell's bean w/ bacon soup
Dinner ~ 1 C Dennison's fat free chili (blended)

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BlooEyez

Breakfast ~ Coffee w/ hazelnut creamer
Lunch ~ Unjury chicken soup flavored stuff
Snack ~ 100 cal pack Cheez-Its
Dinner ~ 1 C chicken enchilada soup
Snack ~ Haven't decided yet

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styler96

yesterday...

Breakfast - 1 pkg maple cinnamon oatmeal 170 cal.
Snack - 1 protein shake 170 cal
Lunch - 3/4 mcdonalds grilled chicken snack wrap ? cal
Snack - 1 mini bag 94%fat free popcorn 100 cal.
Dinner -Taco Salad - 1/2 cup ground turkey, 1/4 cup low skim shredded mozerella, lettuce mixture, 1/4 cup salsa. 250- 300 cal.
About 100 oz. of water

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Andrea
Banded 9/12/05
290/180/145

BlooEyez

Breakfast ~ 1 scrambled egg, 2 slices bacon & 1/4 C potatoes o'brien
Snack ~ 1 pkg Quaker Granola Bites
Lunch ~ The inside of a burrito (ground beef, refried beans & cheese)
Dinner ~ Egg salad (2 hard boiled eggs, 1.5 T mayo)
Snack ~ 1-100 cal pkg Keebler mini fudge stripes

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mss

breakfast - protein shake
lunch - protein shake
dinner - stir fry chicken with broccoli, mushrooms, bean sprouts, onion and noodles - I ate a medium bowl full

I will have a snack later of either 100ml yoghurt or a small tub of fruit.

I tend to be hungrier in the afternoon/night so if hungry before sleeping I will have a small tin of tuna or another protein shake.

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lap banded on 10.10.07 by Dr Stephen Watson

Busy296

Does anyone get this big pain in the middle of there chest between there breast bone like someone punched them after they eat maybe too fast or drink? I was told this. I have gotten it 2xs. It is really painful. I walk and walk it out. Really just go to sleep with pain. Any suggestions?:sick

BlooEyez

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