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Share ideas, What did you eat today ? This is a discussion on Share ideas, What did you eat today ? within the Food and Nutrition forums.
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07-03-2008, 04:44 PM
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#946 | | Registered User
Join Date: May 2008 Age: 45
Posts: 34
State: Michigan |
B - Chicken Barley Soup
L - Sugar Free Jello
D - FF Refried Beans w/ cheese 
Stacey
Barix Clinic Yipsi, MI
Dr. Schram
Lap Band
Highest weight 378
Consult: April 8, 2008
Insurance approval April 20, 2008
PAT's May 28, 2008
Surgery June 10, 2008
Before surgery 371#
After surgery 368#
Current weight 348#
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07-03-2008, 10:45 PM
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#947 | | ~ButterflyWaiting~
Join Date: Jul 2007 Age: 34
Posts: 600
State: SoCali | Today ~
Breakfast ~ Atkins Cafe Caramel Shake
Snack ~ SBD Cinnamon Raisin Cereal Bar
Lunch ~ Low Carb $6 Burger from Carl's (minus the ton of lettuce)
Dinner ~ Salad (.5oz lettuce, 1 pkg Buddig turkey, 1 hard boiled egg, 1 T sunflower kernels, 1/4 C shredded cheese & 2 T ranch dressing)
__________________ Hospital Angeles, Tijuana MX. H~311.8/S~291.6/C~187.2/G~160 | 
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07-04-2008, 06:20 AM
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#948 | | Registered User
Join Date: Oct 2007 Age: 39
Posts: 2,016
City: DFW State: TX |
yesterday -
b- ensure meal replacement - chocolate
l- 4oz cottage cheese
d- half fajita steak loaded baked potato
__________________
Banded 10.12.07
Starting Weight 200lbs, Size 16
Current Weight 123lbs, Size 6
Completed 5k 10.4 - The Vineyard Run: 30:36 | |
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07-05-2008, 12:54 AM
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#949 | | ~ButterflyWaiting~
Join Date: Jul 2007 Age: 34
Posts: 600
State: SoCali | Today ~
Breakfast ~ Atkins Cafe Caramel Shake
Snack ~ 1.5oz Beef Jerky
Lunch ~ Salad (.5oz Lettuce, 1 pkg Buddig Chicken, 1 Hard Boiled Egg, 1 T Sunflower Kernels, 1/4 C Shredded Cheese, 2 T Ranch Dressing)
Snack ~ Hazelnut Iced Coffee
Dinner ~ Double Double w/ Onion Protein Style from In & Out
__________________ Hospital Angeles, Tijuana MX. H~311.8/S~291.6/C~187.2/G~160 | |
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07-05-2008, 05:50 AM
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#950 | | Registered User
Join Date: Oct 2007 Age: 39
Posts: 2,016
City: DFW State: TX |
yesterday -
b- 3 slices of turkey bacon
l- half fajita steak loaded baked potato
d- half cup grilled veggies
s- jello pudding cup - chocolate
__________________
Banded 10.12.07
Starting Weight 200lbs, Size 16
Current Weight 123lbs, Size 6
Completed 5k 10.4 - The Vineyard Run: 30:36 | |
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07-05-2008, 10:10 AM
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#951 | | Bagnato Bandit 9.20.07
Join Date: Sep 2007 Age: 28
Posts: 2,900
State: Georgia |
Yesterday
B'fast~ LC slim fast
Lunch~ tomato soup
Snack~ SF pudding
Dinner~ tomato soup
Felt kinda puny yesterday so I didn't really feel like eating.
__________________ H~330/S~316/C~229/G~150 My first 5K~ YMCA Holiday Chili Run - Nov. 8, 2008  Official member of LITE (LADIES IN TRAINING through EXERCISE) 
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07-05-2008, 02:23 PM
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#952 | | Bagnato Bandit 9.20.07
Join Date: Sep 2007 Age: 28
Posts: 2,900
State: Georgia |
Today
B'fast~ LC slim fast
Lunch~ French onion flavored tuna salad w/ 1 serving All Bran Garlic & Herb Crackers
Snack~ 1/4 of a banana, 1 oz. mixed nuts (almond, cashew, & macadamia)
Dinner~ 1 ear fresh corn on the cob, yoplait light peaches and cream yogurt
Snack~ either LC slim fast or diet hot chocolate
__________________ H~330/S~316/C~229/G~150 My first 5K~ YMCA Holiday Chili Run - Nov. 8, 2008 Official member of LITE (LADIES IN TRAINING through EXERCISE)
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07-05-2008, 06:23 PM
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#953 | | ~ButterflyWaiting~
Join Date: Jul 2007 Age: 34
Posts: 600
State: SoCali | Today ~
Pre-Breakfast Snack  ~ Atkins Cafe Caramel Shake Breakfast ~ 2 Scrambled Eggs & 1/4 C Refried Beans Snack ~ 1/2 C No Sugar Added Nonfat Frozen Yogurt from TCBY Lunch ~ 1 Ground Beef Taco & .5oz Beef Jerky Snack ~ Hazelnut Iced Coffee Dinner ~ TBD (perhaps another shake ...)
__________________ Hospital Angeles, Tijuana MX. H~311.8/S~291.6/C~187.2/G~160 | |
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07-05-2008, 08:38 PM
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#954 | | Grown & Sexy
Join Date: Nov 2006
Posts: 671
City: Duncanville (suburb of Dallas) State: TX |
b-1/2 blueberry muffin with margarin
s-2 small choc chip cookies (typing "small" makes me feel better)
l & d--terryaki chicken bowl from Pei-Wei
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07-06-2008, 06:40 AM
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#955 | | Registered User
Join Date: Oct 2007 Age: 39
Posts: 2,016
City: DFW State: TX |
yesterday -
b- 2 slices of turkey bacon
l- 3oz roasted chicken w/ 1/2c field green salad - tbsp blue cheese dressing
s- kashi crunch bar - choc/almond
d- 1 chicken wing & 1c edamame - glass of chardonay
__________________
Banded 10.12.07
Starting Weight 200lbs, Size 16
Current Weight 123lbs, Size 6
Completed 5k 10.4 - The Vineyard Run: 30:36 | |
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07-06-2008, 07:44 PM
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#956 | | Bagnato Bandit 9.20.07
Join Date: Sep 2007 Age: 28
Posts: 2,900
State: Georgia | Today
B'fast~ low carb slim fast
Snack~ sugar free pudding cup
Lunch~ about 10 corn chips and 1/4 c. refried beans (mexican restaurant)
Snack~ 1 oz mixed nuts
Dinner~ leftover refried beans and a mini indivdual bag of Doritos
__________________ H~330/S~316/C~229/G~150 My first 5K~ YMCA Holiday Chili Run - Nov. 8, 2008 Official member of LITE (LADIES IN TRAINING through EXERCISE)
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07-07-2008, 12:49 AM
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#957 | | ~ButterflyWaiting~
Join Date: Jul 2007 Age: 34
Posts: 600
State: SoCali | Today ~
Breakfast ~ 2 Scrambled Eggs & 4 Slices Maple Bacon
Snack ~ Hazelnut Iced Coffee
Lunch ~ Mixture: 1 pkg Buddig Oven Roasted Turkey, 1 Hard Boiled Egg, 1/4 C Shredded Cheese, 1.5 T Sunflower Kernels & 2 T Ranch Dressing
Snack ~ Atkins Chocolate Delight Shake
Dinner ~ 1.5oz Beef Pot Roast & 1/4 C Mashed Potatoes
__________________ Hospital Angeles, Tijuana MX. H~311.8/S~291.6/C~187.2/G~160 | |
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07-07-2008, 06:08 AM
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#958 | | Registered User
Join Date: Oct 2007 Age: 39
Posts: 2,016
City: DFW State: TX |
yesterday~
b- slice WW toast w/cream cheese
s- 1 chicken wing
l- 1c edamame
d- chips & queso - lg margarita 
__________________
Banded 10.12.07
Starting Weight 200lbs, Size 16
Current Weight 123lbs, Size 6
Completed 5k 10.4 - The Vineyard Run: 30:36 | |
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07-07-2008, 11:52 AM
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#959 | | Banded 4/17/08
Join Date: Feb 2008 Age: 28
Posts: 208
State: North NJ |
b: 1/2 cup cereal/skim milk
l: french onion soup, 1 cup, no bread
so hungry  due for a fill this week
s: trying to hold off for a bit...will be: dole fruit cup
d: no idea.
__________________
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Surgery (4/17/08):292lbs. Height: 5'5 C:233.6 G: 150lbs "The most exciting, challenging & significant relationship of all is the one you have with yourself. And if you find someone to love the you you love, well, that's just fabulous." | |
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07-07-2008, 12:55 PM
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#960 | | Bagnato Bandit 9.20.07
Join Date: Sep 2007 Age: 28
Posts: 2,900
State: Georgia | Plan for today
B'fast~ low carb slim fast
Snack~ V8 vegetable juice
Lunch~ 3/4 of a tuna cake
Dinner~ 1 ear fresh corn on the cob, maybe some watermelon or cantaloupe????
Snack~ low carb slim fast
__________________ H~330/S~316/C~229/G~150 My first 5K~ YMCA Holiday Chili Run - Nov. 8, 2008 Official member of LITE (LADIES IN TRAINING through EXERCISE)
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