Share ideas, What did you eat today ?

Breakfast: Instant weight management oatmeal and add a few dried blueberries
Lunch: South Beach frozen lunch (Scooby snacks)
Snack: Cheese stick or protien bar
Dinner: Meat and 2 veggies
Snack: Lowfat sf ice cream
I have not had a fill my doctor said I don't get one until I stop losing weight. I could eat a horse but just make myself eat small amounts.

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Jezaamphilyn
Banded 8/20/07
1st fill 11/9/07
2nd fill 1/11/08
4cc in 10cc band

Breakfast ~ Unjury chocolate protein shake
Lunch ~ Chicken nuggets & a yogurt w/ granola ... from Wendy's
Snack ~ 1 oz beef jerky
Dinner ~ 1 C "Albondigas" soup
Snack ~ 2 T peanut butter

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Breakfast ~ Unjury chocolate protein shake
Lunch ~ 2 scrambled eggs & 2 slices bacon
Dinner ~ Fiesta lime chicken (from Applebee's)

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Bfast- 1/4 cup oatmeal

Lunch- 2oz boneless skinless chicken breast
1/4 cup baked beans (made with splenda)

Snack- sugar free choc pudding

Dinner- nothing yet, probably small bowl of soup

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Keep on keepin' on!



Banded 4/9/07
Dr. Trace Curry

I was banded 7/2/07 and had one fill so far. My next fill appt is 10/15/07. I have tried many foods so far and I am really afraid to eat meat. It seems I can get away with a bite or 2 of something then it will get stuck after that. I can eat hard boiled eggs but scrambled eggs get stuck. Spaghetti got stuck. A typical day of eating looks like this: B: coffee with lite 1/2 and 1/2
Snack: couple of almonds Lunch: 1 or 2 hard boiled eggs with low fat mayo
Snack: coffee/lite cream, some nuts Dinner: soup or baked potato or a cup of Wendy's chili. I just bought muscle milk as I had stopped doing shakes...my hair is "shedding" .....cant bear to say falling out, so I will do protein shakes. Just have a hard time fitting them in! Does this sound ok? Why do so many foods get stuck? Hubby says I eat too fast and dont chew well. I think I do though.

Breakfast ~ Unjury chocolate protein shake
Lunch ~ Caesar bowl (from El Pollo Loco)
Snack ~ 1 hard boiled egg & 1/2 oz beef jerky
Dinner ~ Michaelina's Lean Gourmet salisbury steak & mashed potatoes

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Breakfast yesterday - nothing
Lunch yesterday - half of a small lobster bisque, 2 pieces of salad bar chicken breast
Snak yesterday - pluot
Dinner yesterday - pasta dish I made up with wheat spaghetti, shrimp, sun dried tomatoes, garlic, and scallions.

Breakfast today - nothing
Lunch today - nothing

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-175 pounds
Banded March 1, 2006

Breakfast....3 egg white omelet with veggies and one slice of american cheese..used no oil..3 points on WW

Snack..fiberone bar...2 points WW

Lunch..Roast beef sandwich with wheat bread..lettuce tomato..slice of cheddar cheese..yeah its a loose band day..lol...I figured its about 8 points on WW

Snack..2 100 calorie pack cookies..i have a chocolate addiction..bad me..4 points WW

Dinner..I forgot to take out the darn pork chops so I dunno..maybe a frozen meal..I only have like 6 points to use

Dessert..WW ice cream bar..2 points

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Banded 2/2003 - Dr. Horgan, Chicago

Breakfast ~ Unjury vanilla protein shake
Snack ~ Curves chocolate peanut bar
Lunch ~ 1 C chicken tortilla soup
Snack ~ 1/2 oz beef jerky
Dinner ~ Spaghetti ... (2 oz Barilla Plus noodles, 1/2 C Prego w/meat sauce, 3 meatballs)

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B - weight control banana-nut oatmeal made w/ milk
L - cottage cheese, blueberries, splenda mixed with granola
D - filet mignon, sauteed spinach and a bit of mashed potato

I think I will cook some lentil and italian sausage soup tomorow.

Breakfast ~ 2 scrambled eggs w/ salsa
Snack ~ 3 oz cottage cheese
Lunch ~ 4 chicken McNuggets
Dinner ~ Chicken tortilla soup

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I'm a grazer ....
Smoothie: strawberries, vanilla yogurt, skim milk, vanilla
protein powder
1/3 cup fiber one cereal
Cantaloupe
Red pepper strips
1 oz. Kay's Naturals protein chips (10 grams!)
corn tortilla w/ rf cheese, ff refried beans, salsa
Soy protein powder w/ skim milk + 0-cal DaVinci caramel syrup
watermelon

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5' 10

Breakfast ~ 2 scrambled eggs & 3 slices bacon
Snack ~ (while on the road) stopped & got a SlimJim ... bad idea as it felt like I was eating grease
Lunch ~ 6 chicken nuggets
Dinner ~ 2.5 oz steak
Snack ~ 1 C Carb smart ice cream

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Breakfast ~ 2 scrambled eggs w/ salsa
Lunch ~ 1.5 tacos (and my 1st PB!)
Snack ~ 1 C cottage cheese w/ salsa
Dinner ~ 1 hot dog (no bun) & a 100 calorie pack of Doritos
Snack ~ Half cup of Carb Smart ice cream

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BlooEyez - when you have your 2nd PB, try to stick with liquids for the rest of the day. You may have lucked out. Usually if you PB, you will be significantly swollen and the stoma can be more constricted than normal, meaning your chances of repeat PBs are MUCH MUCH higher.

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-175 pounds
Banded March 1, 2006