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Share ideas, What did you eat today ? This is a discussion on Share ideas, What did you eat today ? within the Food and Nutrition forums.
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06-11-2008, 12:48 PM
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#856 | | Registered User
Join Date: Jun 2008 Age: 48
Posts: 16
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Congratulations on your weight loss! I am getting my surgery on July 8th! Want to do as good as you! You look great!
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06-11-2008, 12:52 PM
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#857 | | Registered User
Join Date: Oct 2007 Age: 39
Posts: 2,012
City: DFW State: TX | Quote:
Originally Posted by momof5  I congratulate all of you for your losing! I think I've got the eating under control but I'd like to know about your excercise habits... | hi momof5 - there are several exercise threads (monthly exercise challenge/couch to 5k/etc) out there in the "fitness/exercise forums". take a look there to see what everyone is doing - & join!
for me, i work out 5/6 days a wk - 2 with a trainer. i don't consider it a chore, actually enjoy the benefits.
all the best~
__________________
Banded 10.12.07
Starting Weight 200lbs, Size 16
Current Weight 123lbs, Size 6
Completed 5k 10.4 - The Vineyard Run: 30:36 | |
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06-11-2008, 01:53 PM
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#858 | | Banded 2/19/08
Join Date: Sep 2007 Age: 41
Posts: 201
City: Phoenix State: AZ |
I have had 2 fills and have almost no restriction. So feels like I could eat a whole chicken at times (ok, slight exaggeration)...you folks who are having 1 tablespoon of corn or an ounce of tuna, I'm assuming you have good restriction? My Dr doesn't have us weighing anything as long as we eat within a 20 minute period. How many of you feel like you have to really control the amount you eat? I'm curious (as I don't have much restriction)
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06-11-2008, 10:13 PM
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#859 | | Registered User
Join Date: Apr 2008
Posts: 2
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Breakfast - protein shake
snack - watermelon 
Lunch - chicken caesar salad :confused2:
snack - string cheese 
Dinner - protein shake
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06-12-2008, 02:29 AM
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#860 | | ~ButterflyWaiting~
Join Date: Jul 2007 Age: 34
Posts: 600
State: SoCali | Yesterday ~
Breakfast ~ Atkins Chocolate Delight Shake Snack ~ 1/4 C Gensoy BBQ Soy Nuts Lunch ~ 5 Tyson Any'Tizers Boneless Buffalo Wings (dipped in Ranch) & 2 Chips Ahoy Cookies  Snack ~ 1oz Beef Jerky Dinner ~ 1 C Refried Beans Snack ~ 1oz Beef Jerky Totals For The Day ~ 1,055 Calories 75g Carbs 95g Protein
__________________ Hospital Angeles, Tijuana MX. H~311.8/S~291.6/C~187.2/G~160 | 
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06-12-2008, 07:07 AM
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#861 | | Registered User
Join Date: Oct 2007 Age: 39
Posts: 2,012
City: DFW State: TX |
yesterday -
b- 4oz cottage cheese & small peach
l- 5 chicken potstickers
d- 5 shrimp cocktail w/ 1/2c roasted sugar snap peas
s- 100cal cookie pack
__________________
Banded 10.12.07
Starting Weight 200lbs, Size 16
Current Weight 123lbs, Size 6
Completed 5k 10.4 - The Vineyard Run: 30:36 | |
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06-12-2008, 07:26 AM
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#862 | | Made the plunge :D
Join Date: Oct 2007 Age: 46
Posts: 843
City: Perth State: Western Australia |
Mmmm... BBQ at work for dinner tonight. I had a BBQ'd marinated chicken kabab, BBQ'd vegetable kabab, 3 large prawns in shell and a spoonful of caesar salad - YUMMY!! OOH - and 2 glasses of red wine *grins*
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06-12-2008, 01:11 PM
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#863 | | Ann
Join Date: Dec 2007
Posts: 197
City: St. Louis State: Missouri |
Breakfast - Yogart
Snack - Chex Mix
Lunch Hormell Chicken & dumplings
Snack - Cheese
Dinner - Hamburger no bun
Blooeyez you have been able to eat beef jerky. I love jerky but have been afraid to eat it, since it is so tough, I am afraid I won't be able to chew it enough.
__________________
Ann
St. Louis
12/13/07 248lbs surgery date
6/10/08 6cc's 209lbs - 39lbs gone 
07/08/08 202 46lbs gone
7/24/08 199 49lbs gone ONEDERLAND WOO! HOO!
Goal is 175lbs. 
Created by MyFitnessPal.com - Free Calorie Counter | |
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06-12-2008, 08:15 PM
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#864 | | ~ButterflyWaiting~
Join Date: Jul 2007 Age: 34
Posts: 600
State: SoCali | Quote:
Originally Posted by Ann D Blooeyez you have been able to eat beef jerky. I love jerky but have been afraid to eat it, since it is so tough, I am afraid I won't be able to chew it enough. | Hey Ann D ~ See if you can find the Tillamook brand beef jerky ... it is so soft & tender, easy to eat! Today ~ Breakfast ~ Atkins Chocolate Delight Shake Snack ~ 1oz Beef Jerky Lunch ~ 1 C Refried Beans & 1 Bite of a Chicken Taco from Santana's (the chicken didn't taste like chicken  so I didn't eat the rest) Snack ~ 1/4 C Pepitas Dinner ~ Haven't Decided Yet ... 
__________________ Hospital Angeles, Tijuana MX. H~311.8/S~291.6/C~187.2/G~160 | |
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06-12-2008, 09:26 PM
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#865 | | Lovin' my band!
Join Date: Sep 2007 Age: 37
Posts: 338
City: Cartersville State: Virginia |
B - 2/3 cup oatmeal
L - Turkey burger (no bun) with bbq sauce, sauteed peppers/onions
S - 1/2 cup honey nut cheerios (dry) 1 tsp peanut butter
D - 2 oz ribeye steak, 1/2 corn on cob, few bites baked potato
__________________
Proud member of the ... NEW YEAR'S KNOCKOUTS
Banded 1/7/08 Dr. Brengman in Richmond, VA | |
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06-13-2008, 05:52 AM
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#866 | | Registered User
Join Date: Oct 2007 Age: 39
Posts: 2,012
City: DFW State: TX |
yesterday -
b- 1/2c kashi oats w/2%milk & fresh strawberries
l- 1/2c egg salad on WW toast & half cucumber
s- slice of colby jack cheese
d- 3oz spicey grilled talapia w/1/3c grilled asparaugs, glass of chardonay
__________________
Banded 10.12.07
Starting Weight 200lbs, Size 16
Current Weight 123lbs, Size 6
Completed 5k 10.4 - The Vineyard Run: 30:36 | |
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06-13-2008, 07:48 AM
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#867 | | Ann
Join Date: Dec 2007
Posts: 197
City: St. Louis State: Missouri |
BlooEyez,
Thanks I'll look for it when I go to the store tonight.
__________________
Ann
St. Louis
12/13/07 248lbs surgery date
6/10/08 6cc's 209lbs - 39lbs gone
07/08/08 202 46lbs gone
7/24/08 199 49lbs gone ONEDERLAND WOO! HOO!
Goal is 175lbs.
Created by MyFitnessPal.com - Free Calorie Counter | |
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06-14-2008, 12:07 AM
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#868 | | ~ButterflyWaiting~
Join Date: Jul 2007 Age: 34
Posts: 600
State: SoCali | Today ~
Breakfast ~ Atkins Chocolate Delight Shake Lunch ~ 1 C Chicken Enchilada Soup & a Mrs. Smiths 100 Calorie Cheesecake  Snack ~ 1/2 C Cottage Cheese & Salsa Dinner ~ 1 C Dennison's 99% Fat Free Chili
__________________ Hospital Angeles, Tijuana MX. H~311.8/S~291.6/C~187.2/G~160 | |
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06-14-2008, 07:04 AM
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#869 | | Registered User
Join Date: Oct 2007 Age: 39
Posts: 2,012
City: DFW State: TX |
yesterday -
b- kashi oats w/2%milk - fresh strawberries
l- 4oz grilled chicken diablo w/ 1/2c green beans
s- 100 cal cheese-its
d - 1/3c egg salad w/a slice WW toast
__________________
Banded 10.12.07
Starting Weight 200lbs, Size 16
Current Weight 123lbs, Size 6
Completed 5k 10.4 - The Vineyard Run: 30:36 | |
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06-14-2008, 01:20 PM
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#870 | | Bagnato Bandit 9.20.07
Join Date: Sep 2007 Age: 28
Posts: 2,898
State: Georgia | Today
B'fast~ Banana
Lunch~ Kashi cereal with 1% milk (just enough to wet it)
Snack~ 1 corn on the cob
Dinner~ salad and fruit (going to a buffet restaurant so I'll stick with salad bar)
__________________ H~330/S~316/C~229/G~150 My first 5K~ YMCA Holiday Chili Run - Nov. 8, 2008  Official member of LITE (LADIES IN TRAINING through EXERCISE) 
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