Share ideas, What did you eat today ?

This is a discussion on Share ideas, What did you eat today ? within the Food and Nutrition forums, part of the Main LAP-BAND® Surgery Forums category; B'fast~ Atkins strawberry shake Lunch~ tuna salad Snack~ dill pickle Dinner~ banana, 1 oz. NUT*rition mixed nuts Snack~ protein bar...


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Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your LAP-BAND®


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Old 06-04-2008, 12:08 PM   #811
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Age: 28
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Yesterday
B'fast~ Atkins strawberry shake
Lunch~ tuna salad
Snack~ dill pickle
Dinner~ banana, 1 oz. NUT*rition mixed nuts
Snack~ protein bar
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Old 06-04-2008, 02:50 PM   #812
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Plan for today...
B'fast~ Atkins strawberry shake
Lunch~ 3 oz of raw baby carrots, 4 tbsp of spinach dip
Snack~ 100 calorie popcorn
Dinner~ 1/2c. 2% cottage cheese, apple
Snack~ 1c watermelon
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Old 06-05-2008, 12:40 AM   #813
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Join Date: Jul 2007
Age: 35
Posts: 663
State: SoCali
Today ~
Breakfast ~ Atkins Caramel Latte Shake
Snack ~ 1pkg Quaker Mini Delights Caramel Drizzle
Lunch ~ 1 Camp's Buttered Beef Steak & 1 Mini Babybel Cheese
Dinner ~ 1/2 C refried beans & the "innards" of a chicken taco
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Old 06-05-2008, 06:44 AM   #814
i think i'm done???
 
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Age: 39
Posts: 2,688
City: DFW
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yesterday -

b- slice WW toast w/peanut butter, half banana & 1/2c skim milk
l- 2 chicken strips
s- 4oz cottage cheese
d- 3/4c thai pork stir fry
s- SB choc soy nuts
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Old 06-05-2008, 02:53 PM   #815
Bagnato Bandit 9.20.07
 
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Today
B'fast~ Atkins strawberry shake
Snack~ 100 calorie pop corn (kettle corn)
Lunch~ Streamed corn on the cobb, 1 c. seedless watermelon
Snack~1 oz. planters NUT*rition nuts
Dinner~ Maple & brown sugar (low sugar) oameal, banana
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Old 06-06-2008, 07:24 AM   #816
i think i'm done???
 
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yesterday -

b- eas carb control chocolate shake
s- ostrich jerkey stick
l- half tuna wrap
d- slice peperoni pizza - thin crust
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Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
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Old 06-06-2008, 08:47 AM   #817
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City: Dallas (Coppell)
State: Texas
Yesterday:
B - oatmeal (could only eat half of it)
L - barbeque lunch: 2 oz brisket, 2 oz ham, 2 oz potato salad, 2 oz cole slaw, and 2 oz baked beans
S - 1/4 c cottage cheese and 1/4 cup applesauce
D - 1/2 c lasagna and 1 cup watermelon
S - 3 tortilla chips
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Old 06-06-2008, 09:48 AM   #818
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So Tight
B: 1/2c of cereal and 2%milk
L: 1/2c chicken gumbo soup
D:1/2c chicken gumbo soup
s: popcorn
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UHC Choice Plus TX(Banded 12/07/07)
Fills 4.4cc in a 10cc band
unfilled 06/19/08 had the flu
refilled 07/11/08 (3.6cc)
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Old 06-06-2008, 11:12 AM   #819
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Join Date: Jul 2007
Age: 35
Posts: 663
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Yesterday ~
Breakfast ~ Atkins Caramel Latte Shake
Snack ~ 1oz Beef Jerky
Lunch ~ 1.5 C Chicken Gumbo from "QDoba"
Snack ~ WW Pecan Crowns (3 of em )
Dinner ~ 1 C Rosarita No Fat Refried Beans
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Hospital Angeles, Tijuana MX.

H~311.8/S~291.6/C~186.4/G~160
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Old 06-06-2008, 02:12 PM   #820
Bagnato Bandit 9.20.07
 
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Join Date: Sep 2007
Age: 28
Posts: 3,076
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Plan for today
B'fast~ coffee, maple & brown sugar oatmeal
Snack~ 100 calorie popcorn
Lunch~ 1 slice cheese toast, 1 c. watermelon
Snack~ 1/2 c. jicama, 2 tbsp. Tostitos spinach dip
Dinner~ 2/3 c. steamed mixed veggies (edamame, black beans, carrots and sugar snap peas), 1/2 wheat bagel w/ 1 tbsp. strawberry cream cheese (reduced fat)
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Old 06-06-2008, 05:01 PM   #821
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Age: 44
Posts: 34
State: Washington
Yesterday.....all my troubles seemed so far away

Breakfast: bowl of cereal (Cracklin Oat Bran) & piece of wheat toast

Lunch: Soup (Healthy Choice - Pot Roast)

Snack: Apple w/peanut butter, banana & handful of pretzels

Dinner: Pot roast, mashed potatoes & gravy, cauliflower

Desert: 2 pieces sugar-free Werthers candy

*I'm trying to cut back on peanut butter, but I love it so. Going to try Almond butter cause I heard it's better for you, not so much fat & sugar. BTW, going in for 2nd fill next week - yeay!! I'm sooo hungry.
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Old 06-06-2008, 07:03 PM   #822
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B:1c cookie crisp and 2%milk
L: 3 hotwing
D: ham and cheese on 1 toast
S:1/2c cookie crisp and 2%milk
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Dr.John Marsden,Fort Worth,TX
UHC Choice Plus TX(Banded 12/07/07)
Fills 4.4cc in a 10cc band
unfilled 06/19/08 had the flu
refilled 07/11/08 (3.6cc)
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Old 06-06-2008, 10:34 PM   #823
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Age: 54
Posts: 237
Today:
2 scrambled eggs w/approx 1/2 Tb. grated cheese
1/4 turkey burger (no bun) 1 slice of red beet :) oh and a few string beans.

I know this is not enough for the day but I just got a fill 1 week ago and am not able to eat too much
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Last edited by Alfie; 06-06-2008 at 10:41 PM.
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Old 06-06-2008, 11:17 PM   #824
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Join Date: Jul 2007
Age: 35
Posts: 663
State: SoCali
Today ~
Breakfast ~ Atkins Caramel Latte Shake
Snack ~ 1pkg Quaker Mini Delights
Lunch ~ Michelina's Stuffed Pepper Casserole
Snack ~ 2T Peanut Butter
Dinner ~ 2oz Trader Joe's Seasoned Carne Asada (YUM!) & 1 Scrambled Egg w/ Salsa
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Banded ~ 7/28/07 by Dr. Pedro Kuri
Hospital Angeles, Tijuana MX.

H~311.8/S~291.6/C~186.4/G~160
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Old 06-07-2008, 07:09 AM   #825
i think i'm done???
 
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Join Date: Oct 2007
Age: 39
Posts: 2,688
City: DFW
State: TX
yesterday -

b- 1/2c kashi oats w/ 2% milk & strawberries
l- 4oz grilled talapia w/ 1/2c steamed broccoli
d- slice of pizza
s- 1c honey dew
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Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1
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