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Share ideas, What did you eat today ?

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Old 09-26-2007, 09:43 AM   #61
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Yesterday....
Breakfast: Cappuccino & 1/2 Protein Test Tube
Lunch: Egg Roll (drained of as much grease as I could possibly manage)
"Snack": 1/2 Protein Test Tube
Dinner: 2.2oz Hamburger Steak with ketchup
"other snack": Curves Chocolate Peanut Granola Bar
-LOTS of water yesterday.. especially if SF kool-aid counts ;) -
Today...
Breakfast: Cappuccino, 1/2 protein test tube
"snack": curves chocolate peanut granola bar
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Old 09-27-2007, 12:58 PM   #62
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Yesterday ...

Breakfast ~ 2 scrambled eggs w/ ketchup
Snack ~ 1 oz Beef jerky
Lunch ~ 2.65 oz grilled chicken & 1/4 C cottage cheese
Snack ~ 1 oz Beef jerky
Dinner ~ 1 Hard boiled egg & a fruit & walnut salad (from McD's)
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Old 09-27-2007, 01:04 PM   #63
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Today-
B- Curves Chocolate Peanut Granola Bar
1/2 Protein test tube
L- RED LOBSTER!!! Going to get the stuffed mushrooms and savor every bite.
1/2 protein test tube
D-Going to make a chicken salad
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Old 09-27-2007, 01:52 PM   #64
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Ok I give...what is a protein test tube??? And where do you get them???
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Old 09-27-2007, 02:42 PM   #65
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I don't endorse them because I've heard that it's not the 'good protein'.. but I still take them till I find something better.
They're IDS New Whey Protein things.. 3oz has 42g of protein New Whey Liquid Protein - Gastric By Pass Diet
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Old 09-28-2007, 08:16 AM   #66
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Yesterday ...

Breakfast ~ 2 scrambled eggs w/ ketchup
Lunch ~ 8 1/2oz meatballs (=4oz) & 1/2 C cottage cheese
Snack ~ SBD high protein cereal bar
Dinner ~ 2 hard boiled eggs & a fruit & walnut salad


Can ya tell I'm ready for another fill?
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Old 09-28-2007, 10:20 AM   #67
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Today-
B- Kudos Snickers Bar
1/2 Protein Shot
L- Quaker Peanut Butter Granola Bite
1/2 Protein Shot
D- Making something with short ribs, not sure what yet!
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Old 09-29-2007, 10:33 AM   #68
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Yesterday ...

Breakfast ~ 2 scrambled eggs w/ ketchup
Lunch ~ 4oz meatballs & 1/4 C cottage cheese
Snack ~ .5oz beef jerky
Snack ~ 1 hard boiled egg
Dinner ~ Michaelina's Lean Gourmet salisbury steak & mashed potatoes
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Old 09-29-2007, 11:26 AM   #69
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Share ides, What did you eat today?

I'm curioius....how come I don't see many of you adding veggies or fruits to your diet?
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Old 09-29-2007, 10:10 PM   #70
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Bfast- none( in a rush)
Lunch-(out shopping so I ate Taco Bell) the guts out of a burrito supreme and discarded the tortilla, 1 cup pintos n cheese
Supper-2 oz baked boneless, skinless chicken breast seasoned with Mrs.Dash and a couple of bites of salad.

Water throughout the day. Today was not a very good example of my usual eating patterns but it was honest!
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Old 09-30-2007, 09:10 AM   #71
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Quote:
Originally Posted by clcpj View Post
I'm curioius....how come I don't see many of you adding veggies or fruits to your diet?
Speaking for myself personally, because my weight loss has been so slow, I've decided to stick with a high protein, little-to-no carb diet ... sorta like Atkins (but I do get in about 50 carbs per day) I've found this is the only thing that works for me, at least until I get enough fills to reach my "sweet spot" ... Besides, I haven't liked veggies since I was a kid
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Old 09-30-2007, 06:41 PM   #72
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Today ...

Breakfast ~ 2 scrambled eggs w/ ketchup
Lunch ~ 1 C chicken tortilla soup
Snack ~ 1.25oz beef jerky
Dinner ~ 1 hard boiled egg and a fruit & walnut salad
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H~311.8/S~291.6/C~187.2/G~160


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Old 10-03-2007, 02:11 PM   #73
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Yesterday ...

Breakfast ~ 2 scrambled eggs w/ ketchup
Snack ~ Curves chocolate peanut bar
Lunch ~ 4 meatballs
Snack ~ SBD high protein cereal bar
Dinner ~ Egg salad
__________________
Banded ~ 7/28/07 by Dr. Pedro Kuri
Hospital Angeles, Tijuana MX.

H~311.8/S~291.6/C~187.2/G~160


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Old 10-03-2007, 02:32 PM   #74
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High Protein Elbow Macaroni Available

Barilla brand has 10 grams of protein per serving. I was tickled pink to find this the other day. I usually skip that aisle but happened to go down and spy this product. Hope it helps someone!;)
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Old 10-03-2007, 04:11 PM   #75
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Quote:
Originally Posted by Sandybells View Post
Barilla brand has 10 grams of protein per serving. I was tickled pink to find this the other day. I usually skip that aisle but happened to go down and spy this product. Hope it helps someone!;)
Thanks for the tip! I have steered clear of pasta since being banded but will definitely keep an eye out for this as I am sooo craving some! :D
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