Share ideas, What did you eat today ?This is a discussion on Share ideas, What did you eat today ? within the Food and Nutrition forums, part of the Main Lap-Band Surgery Forums category; Originally Posted by sharona
I wonder when we can eat salads? I'm 4 weeks out I'm so dying to eat ... | Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your Lap-band | 
04-09-2008, 10:14 AM
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#586 |
Join Date: Oct 2007 Age: 39
Posts: 2,548
City: DFW State: TX | Quote:
Originally Posted by sharona  I wonder when we can eat salads? I'm 4 weeks out I'm so dying to eat a salad
sharon:) | i was able to eat saldad (an haven't had problems to date) since i went to solids - right at 4wks :)
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Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1 | 
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04-09-2008, 10:17 AM
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#587 |
Join Date: Jun 2007 Age: 36
Posts: 73
State: Michigan |
Hi Shanon,
Just wanted to say that I am 8 months out and I can't eat salads! I miss them a bunch. Occasionally, I have a couple of bites of lettuce and I do fine. I know others can eat salads and some can't! Hopefully you will be able to!
Good luck!
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04-09-2008, 11:46 AM
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#588 |
Join Date: Oct 2007
Posts: 808
City: DFW State: Texas |
I have never had problems with salad 4 month post opt, but I don't really eat much salad anyway.  | |
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04-09-2008, 04:04 PM
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#589 |
Join Date: Nov 2006
Posts: 678
City: Duncanville (suburb of Dallas) State: TX |
sharona--if you're on solid food--try a small salad
destiny---your weight loss is really good!!! Keep up the good work!!
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04-09-2008, 04:16 PM
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#590 |
Join Date: Oct 2007
Posts: 808
City: DFW State: Texas | Quote:
Originally Posted by bigbaby sharona--if you're on solid food--try a small salad
destiny---your weight loss is really good!!! Keep up the good work!! | thanks big baby
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04-10-2008, 08:51 AM
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#591 |
Join Date: Oct 2007 Age: 39
Posts: 2,548
City: DFW State: TX |
yesterday -
b- 1c edamame
l- 1/2 turkey wrap plain w/1/2c cottage cheese
d- 1/2 turkey burger w/cheese no bun
s- 1/2 bag 100 cal popcorn
__________________
Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1 | |
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04-10-2008, 04:04 PM
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#592 |
Join Date: Oct 2007
Posts: 808
City: DFW State: Texas |
1/2 pack weight control oatmeal
L: 3oz ribs 0.5 c cheesey tuna helper
D: slice cornbread
S: 2 oatmeal cookies 
total cal. 893
45 min cardio
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04-11-2008, 09:14 AM
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#593 |
Join Date: Oct 2007 Age: 39
Posts: 2,548
City: DFW State: TX |
yesterday -
b- 1/2c fiber one cereal *2% milk
l- 1/2 subway tuna wrap
s- handful of almonds
d- 1/2 subway tuna wrap
__________________
Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1 | |
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04-12-2008, 03:45 PM
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#594 |
Join Date: Oct 2007 Age: 39
Posts: 2,548
City: DFW State: TX |
yesterday -
b- 1 slice PF Wheat Thin Toast w/ 1tbsp peanut butter
l- 1/2 turkey club sandwhich
d- 3 shrimp / 4 pcs tuna sashimi / small hot sake'
s- handful raw almonds
__________________
Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1 | |
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04-12-2008, 03:51 PM
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#595 |
Join Date: Jan 2008
Posts: 162
State: Georgia |
Yesterday-
B- 3 slices of crispy bacon
L- 1 pc. of catfish filet
D- 3 chicken fingers, side salad
S- Skinny Cow lowfat ice-cream sandwich (140 cal)
__________________ Banded 1/18/08~Dr. Bagnato Ticker Reflects Post-Surgical Weightloss  | |
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04-12-2008, 07:35 PM
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#596 |
Join Date: Oct 2007
Posts: 808
City: DFW State: Texas |
B: 0.25c honet roasted peanuts
L:1 chicken wing and 1 hotdog weiner
D: 1/2 pork chop
s: 1 bag of chips
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04-13-2008, 09:09 AM
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#597 |
Join Date: Oct 2007 Age: 39
Posts: 2,548
City: DFW State: TX |
yesterday -
b- 1 sausage patty
l- 1/2c curry chicken salad * 1/4 wheat pasta/veggie salad
d- 5 snow crab claws * 1/4 corn on the cob
s- wasa cracker w/1tsp creame cheese
__________________
Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1 | |
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04-13-2008, 08:50 PM
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#598 |
Join Date: Dec 2007 Age: 58
Posts: 325
City: windsor State: Connecticut |
thanks I will try it this week. I get my first fill on Friday....
sharon:)
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04-13-2008, 10:17 PM
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#599 |
Join Date: Oct 2007
Posts: 808
City: DFW State: Texas |
B:4 peanut butter crackers
L: 1 slice of cheese pizza(hurt so bad going down) 
D: 1 chicken wing 1oz pork chop
S: 3tbsp of hotdog chili with chips
total calories 947
45min cardio work out
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04-13-2008, 10:55 PM
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#600 |
Join Date: Nov 2006 Age: 48
Posts: 1,363
City: West Central Coast State: Sunny Florida |
Jumping on here with you all and commiting to a daily accountability.
Today as I just got home from Denver the fridge was bare so:
B: One large iced latte, no sugar-lowfat milk
Six cashews
L: Boston market greens salad with white chicken ( 2 cups with some dressing on the side dipped the chicken in)
D: SlimFast Optimum
snack: 3/4 cup Cheerios with half a cup of milk
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...transforming to littlebaby!!
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of what will be
