Share ideas, What did you eat today ?

This is a discussion on Share ideas, What did you eat today ? within the Food and Nutrition forums, part of the Main Lap-Band® Surgery Forums category; today B-2c chai latte L-3oz chicken & egg salad s-1/2oz toasted edamame D-1/2 burger king cheeseburger 1.5 mile walk & ...


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Old 11-06-2009, 06:59 PM   #5401
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Re: Share ideas, What did you eat today ?
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today
B-2c chai latte
L-3oz chicken & egg salad
s-1/2oz toasted edamame
D-1/2 burger king cheeseburger

1.5 mile walk & 18 holes of golf
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Old 11-06-2009, 07:21 PM   #5402
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Re: Share ideas, What did you eat today ?
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today

8am coffee
10am 2 egg whites scrambled with 1 piece of FF cheese
and 2 turkey sausage links cut up in the eggs.
Vitamin
1pm 2 oz canned chicken breast with 2 tbsp low fat mayo
on whole wheat roll up. Viactive
6pm flour tortilla medium with 2.5 oz ground beef, 1 tbsp
ortega sauce, 1/4 cup mexican blend cheese.
Vitamin.
7pm Viactive

total calories for the day 901
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Old 11-07-2009, 10:29 PM   #5403
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today
B-3oz ground turkey topped W/2 slices bacon,1oz swiss cheese and mustard
L-vanilla bean greek yogurt w/cinnamon,1/2 of a chicken chipotle ravioli
D-1 slice of pizza,3 mini choc chip cookies,handful of chips..

1.5 mile walk
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Old 11-08-2009, 12:44 PM   #5404
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Re: Share ideas, What did you eat today ?
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So far....

B- lean pocket 250 cal
s- fun size snicker 60 cal
l- marathon bar and coffee 260 cal

snack and dinner will be something good and not more than 450 cal altogether..

Im going to get back on track and get out of the 170's before my TT on the 20th
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Old 11-08-2009, 10:54 PM   #5405
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Today
B-2 mini choc chip pancakes,1 sausage,1 bacon
L-1 chicken leg
D-1 slice thin crust pizza
S-3 cookies & 1 glass of milk
4 hrs roller skating
Tomorrow will be a better day..
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Old 11-09-2009, 02:08 AM   #5406
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Re: Share ideas, What did you eat today ?
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ok I'm getting lost in the lingo, what is pb'd and what is a DH?
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Old 11-09-2009, 10:46 AM   #5407
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Quote:
Originally Posted by afragie View Post
ok I'm getting lost in the lingo, what is pb'd and what is a DH?
PB'd (Productive burp)
DH (dear 0r darling husband)
DS/DD (dear son, dear daughter)
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Old 11-09-2009, 10:50 AM   #5408
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Re: Share ideas, What did you eat today ?
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yesterday
coffee /wprotein
B-nothing
L-greek yogurt w/protein
D-protein shake
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Old 11-09-2009, 12:50 PM   #5409
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Re: Share ideas, What did you eat today ?
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Originally Posted by A lot less View Post
PB'd (Productive burp)
DH (dear 0r darling husband)
DS/DD (dear son, dear daughter)
:ohm y::o hmy:

I thought PB WAS :rol leyes2::rolleye s2:

PEANUT BUTTER
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Old 11-09-2009, 02:56 PM   #5410
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Originally Posted by jollygreen1955 View Post
:ohm y::o hmy:

I thought PB WAS :rol leyes2::rolleye s2:

PEANUT BUTTER


That's a good one.
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Old 11-09-2009, 06:12 PM   #5411
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Re: Share ideas, What did you eat today ?
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yesterday:

way to many m&m's and reese's piece's mix--started twitching after eating all that crap.

mocha latte flavored muscle milk
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Old 11-09-2009, 06:53 PM   #5412
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Re: Share ideas, What did you eat today ?
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wayyy too much halloween candy CANT WAIT TILL ITS GONE
b- lean pocket 250 cal
s- coffee 50 cal
l- 1/4 salad from a cafe and 1/4 of my sisters sandwhich probably 300 cal altogether
s- split soft served ice cream with reeses cups ughhh probably 400 cal
d- 1/4 stuffed acorn squash 200 cal

1200 cal
probably 300 cal of candy!!

I did walk and play tennis for an hour and a half today

Tomorrow is a new day
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Old 11-09-2009, 08:01 PM   #5413
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Re: Share ideas, What did you eat today ?
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today
B-1c coffee w/cream & sweet n low, 1 hard boiled egg
L-5 meatballs w/ marinara
D-1/2c chicken paella (Dream Dinner)

18 holes of golf
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Old 11-09-2009, 10:52 PM   #5414
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Re: Share ideas, What did you eat today ?
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today:

Banana flavored muscle milk
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Old 11-09-2009, 11:03 PM   #5415
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I hope you will continue to check in and keep up your good work. I am just starting and on week 3. Keep the faith. Becky
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