Share ideas, What did you eat today ?

STLMom2006 · 10-29-2009, 10:16 AM

Fill #2 today

B-pumpkin spice cappacino

L-beef broth

D-tuna super mashed w/ lite mayo and mustard

A lot less · 10-29-2009, 11:25 AM

yesterday
coffee w/protein
B- 4 oz Honey greek yogurt w/ the rest of protein from coffee

S-fritos

L- 1 drumstick and 1/2 c veggies

S-2 handfuls p-nuts (PB'd)

D- 1 c chili w/crackers

S-2 p-nut butter crackers

LINRO123 · 10-30-2009, 01:37 AM

Quote:

Originally Posted by jollygreen1955

Someone on this site sent me the Wendys chili clone..I use ground turkey instead of beef and do not add the hot peppers
should I post it here or will email to whomever wants it

I also use salsa added to my chili sometimes

Bought some salsa at costco not the one that makes mango...one that was with the coupon ....ugh.. gave it away.. we use salsa in this home..but this brand was foul... gave it to mil...she eats anything

I would love the wendy clone recipe for the winter since i am so addicted to wendys chili...thanksso much

A lot less · 10-30-2009, 09:17 AM

yesterday

coffee w/protein

B-Jimmy Dean D'Light turkey/egg bowl

S-fritos (darn things)

L-leg quarter w/veggies

S-2 p-nut butter crackers and popcorn

D-1 hotdog w/o the bun

I need to get a handle on my snacks. Today!!!!!!

jollygreen1955 · 10-30-2009, 12:41 PM

Wendy’s Chili

2 pounds ground beef
One 29-ounce can tomato sauce
One 29-ounce can kidney beans (with liquid)
One 29-ounce can pinto beans (with liquid)
1 cup diced onion (1 medium onion)
1/2 cup diced green chili (2 chilies)
1/4 cup diced celery (1 stalk)
3 medium tomatoes, chopped
2 teaspoons cumin powder
3 tablespoons chili powder
1 1/2 teaspoons black pepper
2 teaspoons salt
2 cups water

1. Brown the ground beef in a skillet over medium heat; drain off the
fat.

2. Using a fork, crumble the cooked beef into pea-size pieces.

3. In a large pot, combine the beef plus all the remaining ingredients,
and bring to a simmer over low heat. Cook, stirring every 15 minutes,
for 2 to 3 hours.

Makes about 12 servings.

Extra’s

For spicier chili, add 1/2 teaspoon more black pepper.
For much spicier chili, add 1 teaspoon black pepper and a tablespoon cayenne pepper.
And for a real stomach stinger, add 5 or 6 sliced jalapeno peppers to the pot.
Leftovers can be frozen for several months

jollygreen1955 · 10-30-2009, 12:44 PM

For the wendys chili....i omit the jalepeno
but it is gooooooooooddddddddddddddddddddddddddd

also.....i use ground turkey and DH can not tell the difference

LINRO123 · 10-30-2009, 03:05 PM

Quote:

Originally Posted by jollygreen1955

Wendy’s Chili

2 pounds ground beef
One 29-ounce can tomato sauce
One 29-ounce can kidney beans (with liquid)
One 29-ounce can pinto beans (with liquid)
1 cup diced onion (1 medium onion)
1/2 cup diced green chili (2 chilies)
1/4 cup diced celery (1 stalk)
3 medium tomatoes, chopped
2 teaspoons cumin powder
3 tablespoons chili powder
1 1/2 teaspoons black pepper
2 teaspoons salt
2 cups water

1. Brown the ground beef in a skillet over medium heat; drain off the
fat.

2. Using a fork, crumble the cooked beef into pea-size pieces.

3. In a large pot, combine the beef plus all the remaining ingredients,
and bring to a simmer over low heat. Cook, stirring every 15 minutes,
for 2 to 3 hours.

Makes about 12 servings.

Extra’s

For spicier chili, add 1/2 teaspoon more black pepper.
For much spicier chili, add 1 teaspoon black pepper and a tablespoon cayenne pepper.
And for a real stomach stinger, add 5 or 6 sliced jalapeno peppers to the pot.
Leftovers can be frozen for several months

thanks so much i will make it soon..i am addicted to wendy's chili............

confused · 10-31-2009, 10:22 AM

yesterday

Handful of m&m's mixed with reese's pieces

1 bowl of soup and 2 wheat crackers w/ranch cream cheese

cookies and cream flavored muscle milk

A lot less · 11-02-2009, 09:37 AM

yesterday
coffee w/protein

B-1 sausage and 1 scrambled egg

L- had lunch at church

dressing, ham, spoonful of english peas,1slice of candied yams, 1 slice of cake and a small slice of pie

S-handful of p-nuts

D- Brisket (2 small slices) and 1/2 c veggies, banana pudding

I am not doing good, but back to the gym TODAY!!!!!!

STLMom2006 · 11-02-2009, 10:22 AM

Today

B-turkey slices, string cheese, coffee
S-FF applesauce cup
L- 1/4 c. chicken salad on shredded lettuce, mini bag pretzles
S-SF tapioca pudding cup, mini snickers :)
D-protein, veggies, milk

A lot less · Yesterday, 02:19 PM

yesterday
coffee w/protein

B-1 c oatmeal w/protein, 4 pcs bacon
L-1 c tuna (2 tsp light mayo) &crackers (Pb'd)
S-1 midget tooties roll and 15 fritos
D-1 slice of brisket, nibbled a bite of ham and two bites of cornbread dressing, 1/4 c veggies
S-5 cheese puffs, 5 cookies

I thought I did good until I saw this. The snacking will have to go. I can't continue to snack this much.

A lot less · Yesterday, 02:22 PM

Today

coffee/ protein

B-1 pkg oatmeal w/protein and 1 link
S-12 fritos
L-1 c frito pie
D-wing and drumstick, 1/2 veggies (PB'd)

IndioGirl55 · Yesterday, 02:27 PM

Yesterday

B - 2 hard boiled eggs
L - 1.5 cup One Pot Wonder (cubed pork,zuchinne, corn, onion, jalapeno, bell pepper, red chili sauce)
D - 4 oz fish baked .25 c brown rice .75 cup cauliflower
S - 1/4 c raisin & walnuts

1 hr weight training - legs

Back on track after too many mini candy bars this past weekend

..

STLMom2006 · Yesterday, 02:59 PM

Today

B-1/2 c. chicken salad
S-coffee
L-grilled chicken on lettuce w/ 1 tsp cesear dressing
S-coffee
D-baked italian chicken leg, 1/2 c. fetticini, steamed broccoli
S-milk, mini snickers

Erin Marie · Yesterday, 03:59 PM

B- Slimfast LowCarb Chocolate Protein Shake. I don't normally drink my breakfast or protein but today I just wasn't in the mood to nibble on a bar. I never finish when I'm not committed to eating it.

L- One 5/6 inch flour tortilla with bell pepper (red and yellow), refried beans, lettece and a sprinkle of cheddar. One mini reese cup. I've been good for a the past few days so I treated myself. 44 calories feels like a cupcake LOL.

D- I will probably get the grilled chicken sandwich and throw out the starchy bread, as usual. They get some sort of vegetable, carrot or corn. Maybe even a fruit, like grapes? We'll see!