Share ideas, What did you eat today ?This is a discussion on Share ideas, What did you eat today ? within the Food and Nutrition forums, part of the Main Lap-Band® Surgery Forums category; I can't believe I ate the all of this! but I did
Today I was an empty pit. I kept ... | Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your Lap-band® |
08-08-2009, 02:50 AM
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#4651 |
Join Date: Jul 2006 Age: 47
Posts: 76
City: San Diego State: CA | Re: Share ideas, What did you eat today ? | |
I can't believe I ate the all of this! but I did
Today I was an empty pit. I kept feeding it, but "it" was never full!
8:30a/B-Mini cinn. bagel w/crm chz, 6 deli ham slices
10am/s Nature Vlly bar pack
12pm/s Nature Vlly bar 2 pack
2:pm/L Pick Up Sticks-Kids meal: Hs Spc Chkn w/white rice
8:pm/D Hmtwn buffet: 5 fried shrimp, 4 fried clams, baked fish, roast, mashed potatoes, Imm. crab w/mayo, tarter & cocktail sauce, 5 chips w/nacho chz, nillia wafer pudding (mind you; these were all one to three bite size portions, with leftovers still on plate when done)
Water: 50.7 oz Soda: 8oz(Regular-not diet) Milk: 16oz (for the heart burn that started after dinner)
I was down a pound too, I bet tomorrow I won't be
Weekends are becoming my enemy
Exercise: Walked the mall w/my son for school clothes--3 hours
__________________ H225/S208/C185/G145 Fills: 11/06,5/07,8/07,11/07,7/09 Total in all =8.5cc 7/11/06 Banded by: Dr. M. Brunson/Scripps Green Hospital, San Diego, CA |
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08-08-2009, 10:21 AM
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#4652 |
Join Date: Jan 2008 Age: 37
Posts: 148
State: Indiana | Re: Share ideas, What did you eat today ? | |
Friday
L: 6 wheat crackers w/canned chicken mixed with ranch dressing
S: 6 oz Light & Fit yogurt w/ 1tsp. sliced almonds mixed in
D: Banana flavored muscle milk
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08-08-2009, 12:30 PM
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#4653 |
Join Date: Jun 2008 Age: 53
Posts: 117
City: Atlanta State: GA | Re: Share ideas, What did you eat today ? | |
2 slices turkey bacon, a few bites of cheese grits
3 peanut butter crackers
1/2 cup tuna salad
protein smoothie (starbucks - 280 calories)
hot and sour soup |
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08-08-2009, 12:59 PM
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#4654 |
Join Date: Jul 2008
Posts: 1,184
City: Bend State: Oregon | Re: Share ideas, What did you eat today ? | |
yesterday:
B: Nada
L: 12 Tortilla chips, co-jack, black bean dip, salsa
S: String cheese
D: Amy's Mexican Casserole
S: Sm DQ Thin Mint Blizzard (no mint flav added)  I didn't have the green mint flavor added, doesn't that make it better? OMG it was soooo good! I am soooo bad!
__________________ Kristen Surgery date: Aug. 5, 08 First 5K: Dec. 6, 08 (39:20) Second 5K: March 14, 09 (34:40)  |
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08-08-2009, 02:11 PM
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#4655 |
Join Date: Sep 2007 Age: 29
Posts: 3,580
State: Georgia | Re: Share ideas, What did you eat today ? | | Quote:
Originally Posted by SanDiegoUbermom Weekends are becoming my enemy  | Me too! There is soooo much going on over the weekends that revolve around food. I'm going to a birthday party in a bit, and there will be junk food galore, lol. I have done well today so far, just hope I can keep it up through tonight.
__________________ H~330/C~245/G~160 1st 5K: Competed 11-8-08 (39:03) Official member of LITE (LADIES IN TRAINING through EXERCISE)  |
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08-08-2009, 06:27 PM
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#4656 |
Join Date: Aug 2008 Age: 37
Posts: 3,422
| Re: Share ideas, What did you eat today ? | |
today-
B-coffee w/chocolate torani syrup
L-couple bites blackeyed peas, couple bites turnip greens, 1/3 fried chicken breast
D-2 bun length hot dogs (no bun) w/ketchup, too many cocktails while making ragu bolognese (will have to be tomorrow's dinner)
__________________ *slim* Banded 09/25/08  "Don't let the ghosts of the past ruin your progress. This time is different."-debbieperez55 |
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08-08-2009, 06:29 PM
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#4657 |
Join Date: Feb 2008
Posts: 398
| Quote:
Originally Posted by *slim* today-
B-coffee w/chocolate torani syrup
L-couple bites blackeyed peas, couple bites turnip greens, 1/3 fried chicken breast
D-2 bun length hot dogs (no bun) w/ketchup, too many cocktails while making ragu bolognese (will have to be tomorrow's dinner) | I would kill for some blackeyed peas and greens right now.. |
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08-08-2009, 06:45 PM
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#4658 |
Join Date: Aug 2008 Age: 37
Posts: 3,422
| Re: Share ideas, What did you eat today ? | | Quote:
Originally Posted by blaze21 I would kill for some blackeyed peas and greens right now.. | How far along are you in your surgery process? Do they just not go down for you? I will admit that the greens were cooked down so well that they melted in the mouth. That is probably the only reason I was able to get them down.
__________________ *slim* Banded 09/25/08  "Don't let the ghosts of the past ruin your progress. This time is different."-debbieperez55 |
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08-08-2009, 07:02 PM
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#4659 |
Join Date: Feb 2008
Posts: 398
| Quote:
Originally Posted by *slim* How far along are you in your surgery process? Do they just not go down for you? I will admit that the greens were cooked down so well that they melted in the mouth. That is probably the only reason I was able to get them down. | I'm over a year out. I've tried collards but haven't tried the blackeyed peas yet. I might just try them this week. |
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08-08-2009, 07:04 PM
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#4660 |
Join Date: Aug 2008 Age: 37
Posts: 3,422
| Re: Share ideas, What did you eat today ? | |
I admit that I have to eat them slowly, but it is so worth it for that taste!
__________________ *slim* Banded 09/25/08  "Don't let the ghosts of the past ruin your progress. This time is different."-debbieperez55 |
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08-08-2009, 10:13 PM
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#4661 |
Join Date: Aug 2008
Posts: 93
| Re: Share ideas, What did you eat today ? | | Today.... B – ¾ c Millet grits with 1 slice of cheese and 1tbs. light butter, 1 egg L – Protein smoothie w/ ½ frozen banana and ½ c. frozen black raspberries S – 1 light string cheese, 1oz turkey jerky. D – Crab cake, red pepper slices dipped in 2tbs. blue cheese pecan dip |
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08-08-2009, 10:22 PM
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#4662 |
Join Date: Sep 2007 Age: 29
Posts: 3,580
State: Georgia | Re: Share ideas, What did you eat today ? | |
Today...
B- low carb slim fast
L- salad- lettuce, cheese, black olives, banana peppers, ham, ranch dressing
S- 3 mini hersheys chocolate pieces
D- picked at appetizer sampler from Applebees- 1 quesadilla wedge, 2 buffalo chicken bites, a few chips and spinach dip, and a couple of onion rings
__________________ H~330/C~245/G~160 1st 5K: Competed 11-8-08 (39:03) Official member of LITE (LADIES IN TRAINING through EXERCISE)  |
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08-09-2009, 12:46 AM
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#4663 |
Join Date: Oct 2008 Age: 31
Posts: 35
| Re: Share ideas, What did you eat today ? | |
Saturday~
B- slept late- had 1c Hood choc milk
L-1c cot chse, 1 naked hotdog w/mustard
D-Outback- some of bloomin onion, bite of bread, half of my salad, about 1/4 of my 6oz steak-gave the rest to hubby, most of my sweet potato. 
Then, we shared a piece of cheesecake w/raspberry sauce between my son and I!!
We went shopping after, so hopefully I helped walk some of it off!!
__________________
[URL="http://www.TickerFactory.com/weight-loss/wXnG3vb/"]  H405/S392/C297.4/G170 LAP-BAND® Dr. Rehnke 9/16/08 |
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08-09-2009, 04:31 AM
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#4664 |
Join Date: Jul 2006 Age: 47
Posts: 76
City: San Diego State: CA | Re: Share ideas, What did you eat today ? | | Quote:
Originally Posted by georgia girl Me too! There is soooo much going on over the weekends that revolve around food. I'm going to a birthday party in a bit, and there will be junk food galore, lol. I have done well today so far, just hope I can keep it up through tonight. | I did okay!! I stayed the same--no gain or loss?!
Today was a blur  - Got up early to run errands, all was ok until my youngest DS had an accident on his scooter. He fell and hurt his left hand. Ended up at Urgent Care for 3.5 hours though. He's ok, just sore. So just when I thought I’d be on top of my meals and journaling, this happened. Did good though, didn’t eat junk food all day but didn’t eat like I usual do for the day, every 1-2 hours or drink like I usually do. Ya; I was hungry! Today: 8am B/Oatmeal 11pm s/small bag of gummies 2pm L/Tuna Salad on flour tortilla w/lettuce, 2 sl American Chz, 7 Doritos chips 3:30p s/Nature Vlly Oats & Honey 1 of a two pack 8pm D/Tuna Salad sandwich on white, 7 Doritos chips Water: 48 oz georgia girl-how did you do at the party? My mom said maybe I should have protein shakes during the weekend to maintain. I'll try it tomorrow.
__________________ H225/S208/C185/G145 Fills: 11/06,5/07,8/07,11/07,7/09 Total in all =8.5cc 7/11/06 Banded by: Dr. M. Brunson/Scripps Green Hospital, San Diego, CA |
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08-09-2009, 08:50 AM
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#4665 |
Join Date: Oct 2007
Posts: 4,850
| Re: Share ideas, What did you eat today ? | | Quote:
Originally Posted by truediva Hey Luluc, ever tried TVP or TSP? | what is that diva?
small get away w/DH fri/sat & i ate way too much - of the good stuff, or bad depending on how you look at it.
i'll just post yesterday - cause it's fresh on my mind
b- bloody marry / small tortialla soup w/chips
s- mixed nuts/wasabi peas
l- tuscan bean soup w/slice of focaccia bread
d- vietnamese pork bowl - no pasta
s- 3 bites of lemon cake - couple margaritas @concert |
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