Share ideas, What did you eat today ?This is a discussion on Share ideas, What did you eat today ? within the Food and Nutrition forums, part of the Main Lap-Band Surgery Forums category; Originally Posted by bigbaby
Georgia--don't be embarassed!!! "It is...what it is!..." You see I wasn't embarassed to say that I ... | Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your Lap-band | 
03-02-2008, 11:37 PM
|
#406 |
Join Date: Sep 2007 Age: 28
Posts: 3,052
State: Georgia | Quote:
Originally Posted by bigbaby  Georgia--don't be embarassed!!! "It is...what it is!..." You see I wasn't embarassed to say that I ate all of that soul food. This thread helps us to be accountable--and live through others!!! hahahaaha
Hope y'all enjoyed reading about my soulfood!!! | Your soul food sounded very good. I grew up on that kind of food. My daddy was a farmer and we had Collards, cabbage, turnips, mustards, and cornbread all the time. One of my favorite meals was cornbread and milk, I would eat it like cereal, sooooo good.
Okay, I'll confess what I ate, but don't judge me, okay!
B'fast- low carb slim fast
Lunch- 1/2 order of tater chips from Zaxby's
Snack- this is the one I'm dreading......cotton candy and cracker jacks (a nice size portion too) 
Dinner- Spinach & artichoke dip from Applebees
This is so unusual for me to eat like this, I promise I'll be back on track tomorrow!
__________________ H~330/C~227/G~150 My first 5K: Competed 11-8-08 (39:03)  Official member of LITE (LADIES IN TRAINING through EXERCISE) 
| 
|  | | Sponsored Links - Remove These Ads by registering for a FREE account | | | |
03-03-2008, 06:42 AM
|
#407 |
Join Date: Nov 2006
Posts: 678
City: Duncanville (suburb of Dallas) State: TX |
Everyday is a new day.....
Actually--you can justify that by saying I had a "bad lunch"--not a bad day. Everything else was alright. Did you exercise? If so, that takes away some of the guilt of lunch.
| |
| | |
03-03-2008, 07:08 AM
|
#408 |
Join Date: Dec 2007 Age: 30
Posts: 345
City: Norman Park State: Georgia | Quote:
Originally Posted by georgia girl Hey Mia! I buy them from Walmart, in the frozen section. They are not in the closed freezer section but in the middle of the aisle, where they have the other frozen foods. They are Sam's choice Brand and they are delicious! It comes in box (2 per box), and I think there are 4 different flavors. It's my favorite type of protein! | I was SO hoping you were going to say that! I always feel rushed come supper time to try and get everyone fed and homework done and something that I would just have to pop in the oven is my kind of thing!!!
__________________ Self Pay- Dr. Bagnato, Albany GA Banded 01-17-08
Port Revision 02-08-08
| |
| | |
03-03-2008, 08:17 AM
|
#409 |
Join Date: Oct 2007 Age: 39
Posts: 2,548
City: DFW State: TX |
today:
**Fill #6 Day** Yeah!!
b - EAS Carb Control Strawberry/Cream Protein Shake
l - egg drop soup
d - egg drop soup
__________________
Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1 | 
| | |
03-03-2008, 09:51 AM
|
#410 |
Join Date: Sep 2007 Age: 28
Posts: 3,052
State: Georgia | Quote:
Originally Posted by bigbaby Everyday is a new day.....
Actually--you can justify that by saying I had a "bad lunch"--not a bad day. Everything else was alright. Did you exercise? If so, that takes away some of the guilt of lunch. | No, I didn't exercise either.  I'll make up for it today. 
__________________ H~330/C~227/G~150 My first 5K: Competed 11-8-08 (39:03) Official member of LITE (LADIES IN TRAINING through EXERCISE)
| |
| | |
03-03-2008, 09:54 AM
|
#411 |
Join Date: Sep 2007 Age: 28
Posts: 3,052
State: Georgia | Quote:
Originally Posted by mia31771 I was SO hoping you were going to say that! I always feel rushed come supper time to try and get everyone fed and homework done and something that I would just have to pop in the oven is my kind of thing!!! | Yeah, you can throw them in the oven and go about your business until they are done. Let me know how you like them!
__________________ H~330/C~227/G~150 My first 5K: Competed 11-8-08 (39:03) Official member of LITE (LADIES IN TRAINING through EXERCISE)
| |
| | |
03-03-2008, 08:15 PM
|
#412 |
Join Date: Sep 2007 Age: 28
Posts: 3,052
State: Georgia | Today
Today was a much better day for me!!!
B'fast- low carb slim fast
Lunch- chicken salad: 1/4c. canned chicken, 1 wedge light laughing cow cheese, 1/2 tbsp. chopped walnuts, 1/2 tbsp. sweet pickle relish
Snack- 1/2c. lowfat cottage cheese, 6oz. light strawberry yogurt
Dinner- 1/4 of a stuffed chicken breast, 1/3c. whole wheat tortellini mixed with pesto and parmesan
__________________ H~330/C~227/G~150 My first 5K: Competed 11-8-08 (39:03) Official member of LITE (LADIES IN TRAINING through EXERCISE)
| |
| | |
03-03-2008, 10:12 PM
|
#413 |
Join Date: Oct 2007
Posts: 808
City: DFW State: Texas |
B:1 can of veienna sausage
L:smart one
D: 1c chili
S: 0.5c baked cheetos
total 1000 calories
40min. cardio
calorie defict: 1700
| |
| | |
03-03-2008, 10:17 PM
|
#414 |
Join Date: Nov 2006
Posts: 678
City: Duncanville (suburb of Dallas) State: TX |
b-chocolate peanut butter protein shake
l-supreme protein bar & squash/brocolli mix (about 1/4 cup)
s-edamame
d-cup of chopped beef
| |
| | |
03-04-2008, 01:57 PM
|
#415 |
Join Date: Oct 2007 Age: 39
Posts: 2,548
City: DFW State: TX |
today:
b- 1/2pckt weight control oatmeal
l - 1/2c egg salad
s - EAS Carb Control Strawberry/Cream Protein Shake
d - 1/2c red beans & rice
__________________
Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1 | |
| | |
03-04-2008, 02:31 PM
|
#416 |
Join Date: Sep 2007 Age: 28
Posts: 3,052
State: Georgia | Today
B'fast- 8oz. glass Moo Magic milk
Lunch- 3/4c organic yogurt, 1/2c. kashi Golean Crunch
Dinner- spinach & artichoke stuffed chicken breast
Evening snack- cup of diet hot cocoa
__________________ H~330/C~227/G~150 My first 5K: Competed 11-8-08 (39:03) Official member of LITE (LADIES IN TRAINING through EXERCISE)
| |
| | |
03-04-2008, 04:22 PM
|
#417 |
Join Date: Nov 2006
Posts: 678
City: Duncanville (suburb of Dallas) State: TX | b-1 packet of weight controlled banana bread oatmeal with strawberries
l-1 pouch (5oz) hickory smoked tuna--mixed with light mayo and sweet relish
snack--whole wheat crackers and 12 almonds
d--unknown at this time
48 oz of crystyal light..so far!!
| |
| | |
03-05-2008, 05:30 PM
|
#418 |
Join Date: Oct 2007
Posts: 808
City: DFW State: Texas |
b:0.5 c peanuts
L: 1c campbell chicken and wild rice soup
S: chips(160 cal.)
D:ham and cheese wrap
| |
| | |
03-05-2008, 08:52 PM
|
#419 |
Join Date: Dec 2007 Age: 33
Posts: 523
State: TN | Did I mention I'm getting a fill tomorrow??
B- Chocolate Protein Mix with 6 oz Vanilla Skim Milk-180 cals
L- Pouch Albacore Tuna, 10 grapes, 3 strawberries- 180 cals
S- Another Protein Shake-180 cals, A packet of those chocolate drizzle rice cakes- 80 cals (OMG they are really really good)
D- 2 Slices of thin crust pizza-445 calories
S- 2 servings of Organic crackers (240 calories)
But, But, But, I worked out, arrrrgggghhh, I'm so hungry, and then my dearly beloved had the nerve to ask me to get him a little bowl of ice cream 
__________________ NIKKI my blog..... http://gammazon.wordpress.com/ The dictionary is the only place where success comes before work -Mark Twain PROUD MEMBER OF THE NEW YEAR'S KNOCKOUTS
| |
| | |
03-05-2008, 10:16 PM
|
#420 |
Join Date: Sep 2007 Age: 28
Posts: 3,052
State: Georgia | Today
B'fast- SF hot apple cider
Lunch- 3oz. baked salmon
Snack- 1oz. almonds
Dinner- spinach & artichoke dip from Applebee's (with tortilla chips  )
__________________ H~330/C~227/G~150 My first 5K: Competed 11-8-08 (39:03) Official member of LITE (LADIES IN TRAINING through EXERCISE)
| |
| | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread |  Linear Mode | | All times are GMT -5. The time now is 10:17 PM. |
...transforming to littlebaby!!
