Share ideas, What did you eat today ?This is a discussion on Share ideas, What did you eat today ? within the Food and Nutrition forums, part of the Main LAP-BAND® Surgery Forums category; yesterday:
b - 1 cabage roll
l - 2pcs tuna sushi & 2 quail eggs & hot sake
d - ... | Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your LAP-BAND® | 
02-02-2008, 02:56 PM
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#286 |
Join Date: Oct 2007 Age: 39
Posts: 2,688
City: DFW State: TX |
yesterday:
b - 1 cabage roll
l - 2pcs tuna sushi & 2 quail eggs & hot sake
d - slice of pizza
today
b - slice of pizza
l - 1/3c creame of potato soup
d - 1/3c pork stir fry
s - margarita 
__________________
Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1 | 
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02-02-2008, 04:16 PM
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#287 |
Join Date: Dec 2007
Posts: 92
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B - a Pure Protein bar, coffee w/skim milk
L - Low fat Tuna salad (approx. 4 oz), carrot sticks, 4 saltine crackers
D - Skinless chicken breast w/BBQ sauce (approx. 4 oz), mashed potato (2 oz), steamed mixed vegetables (3 oz).
__________________
Height - 6'1"
Pre-band weight 297 lbs
Band date - 01/10/08
Target weight - 190 lbs
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02-02-2008, 05:40 PM
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#288 |
Join Date: Jan 2008 Age: 60
Posts: 16
State: CA | curious
I know I am getting anxious. I go to my seminar on Tues. 2/5/08. Do you go on a liquid diet before you have the surgery? I sounds like it from some of the posts I have read.
I know I am anxious because I want this surgery so bad. Any hints on how to make it happen? My bmi is 54 and I weigh 305 lbs. I guess now is just a waiting game. Any other information I need to know going into this will help. Thanks.
Bobbye
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02-02-2008, 07:22 PM
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#289 |
Join Date: Oct 2007
Posts: 808
City: DFW State: Texas |
I was so bad today but here it goes
B: .25c peanuts
L 2 slice of pizza, 2 hot wings, salad with 2tbsp of ranch
S: 1slice of birthday cake , mozz. stick
D: SKIP (still feeling my lunch)
I have to work my ass off tonight
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02-02-2008, 11:42 PM
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#290 |
Join Date: Jul 2007 Age: 35
Posts: 663
State: SoCali | Today ...
Breakfast ~ Atkins Mocha shake
Lunch ~ 2 flame grilled chicken legs from El Pollo Loco (no skins)
Snack ~ Atkins Mocha shake
Dinner ~ 1/2 of a Bacon & Cheese Ciabatta Burger from Jack In The Box (without the bun)
__________________ Hospital Angeles, Tijuana MX. H~311.8/S~291.6/C~186.4/G~160 | |
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02-03-2008, 01:56 AM
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#291 |
Join Date: Nov 2007 Age: 44
Posts: 214
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B: Fage yogurt with Kashi Golean and honey
L: Turkey and cheese sandwich with spinach on whole wheat Mountain flatbread
D: blackened salmon caesar, glass of wine, couple small bites of ice cream
S: Soy crisps
__________________
Alyson Banded 12/18/07 by Dr William Neal, Olympia, WA
Five fills (to 9.6 ml) and one unfill (to 7.6 ml)
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02-03-2008, 08:13 AM
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#292 |
Join Date: Oct 2007 Age: 39
Posts: 2,688
City: DFW State: TX | Quote:
Originally Posted by Bobbye1948  I know I am getting anxious. I go to my seminar on Tues. 2/5/08. Do you go on a liquid diet before you have the surgery? I sounds like it from some of the posts I have read.
I know I am anxious because I want this surgery so bad. Any hints on how to make it happen? My bmi is 54 and I weigh 305 lbs. I guess now is just a waiting game. Any other information I need to know going into this will help. Thanks.
Bobbye | Bobbye, During your seminar the surgeon will basically outline the procedure including whether you need to go on a liquid diet or not. Some do / Some dont'., You should have a lot of your questions answered then.
__________________
Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1 | |
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02-03-2008, 08:16 AM
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#293 |
Join Date: Nov 2006 Age: 48
Posts: 1,363
City: West Central Coast State: Sunny Florida |
AdvantagEdge chocolate protein drink.
Midmorning Edge protein bar.
water, water, water all day - Strawberry Kiwi Propel water 33.3 oz. x 3
2-Dolmades and small Greek salad (grape leaves cooked with lamb and rice)
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02-03-2008, 08:27 AM
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#294 |
Join Date: Oct 2007 Age: 39
Posts: 2,688
City: DFW State: TX |
b - black coffee & half SB Vanilla Creame Meal Bar
s - EAS Carb Control Strawberry/cream Protein Shake
l - 1/3c chicken gumbo
d - 1/3c chicken gumbo
s - margarita, maybe 2  *superbowl splurge*
__________________
Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1 | |
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02-03-2008, 08:38 AM
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#295 |
Join Date: Oct 2004
Posts: 3,476
State: Virginia |
Lets see, what did I have yesterday, remember I'm an old bandster, over three years...
Two bowls of clam chowder at Red Lobster, less any potatoes, I always ask the server to make it as soupy as possible, regardless of where I'm ordering.
Dinner, saucer size dish of salad and salad size plate of wheat spaghetti with a little ranch dressing mixed with the tomato sauce :) and a couple of screwdrivers :))
__________________ Banded: Dec 6, 2004
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02-03-2008, 04:45 PM
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#296 |
Join Date: Oct 2007
Posts: 808
City: DFW State: Texas |
B: .25 peanuts
L: 1/2 cup a red beans
D:1/2 cup of beans 1tbsp white rice
s: 1 fruit cup
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02-03-2008, 11:23 PM
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#297 |
Join Date: Jul 2007 Age: 35
Posts: 663
State: SoCali | Today ...
Breakfast ~ Atkins Caramel Latte Shake
Snack ~ Egg salad (2 Hard Boiled Eggs & 1.5 T Mayo)
Lunch ~ 3oz Polska Kielbasa & 1 Colby Jack Cheese Stick
Snack ~ .5oz Pork Rinds
Dinner ~ 1 Scrambled Egg & 1 Farmer John Maple Pork Link
__________________ Hospital Angeles, Tijuana MX. H~311.8/S~291.6/C~186.4/G~160 | |
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02-04-2008, 02:41 AM
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#298 |
Join Date: Nov 2007 Age: 44
Posts: 214
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B: cheese/chive eggbeaters omelet with laughing cow light swiss and cottage cheese
L: blackened salmon on Caesar salad
D: (dinner at my mom and dad's) goulash, homemade noodles, Caesar salad, pinot gris
__________________
Alyson Banded 12/18/07 by Dr William Neal, Olympia, WA
Five fills (to 9.6 ml) and one unfill (to 7.6 ml)
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02-04-2008, 09:53 AM
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#299 |
Join Date: Oct 2007
Posts: 808
City: DFW State: Texas |
B: 1/2 pack weight control oatmeal
L: 1cup of red beans and turkey sausage
D: 1/2 cup of ground beef with 1 slice of cheese
s: 100 calories pack
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02-05-2008, 09:04 AM
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#300 |
Join Date: Oct 2007 Age: 39
Posts: 2,688
City: DFW State: TX |
yesterday
b - 1/4 burger (no bun)
s - jello cup
d - 1c creme potato soup / 2 crackers
today
b - black coffee / 1/3c egg salad
l - 1/2 turkey pastrami / colby cheese wrap
d - 1/3c pork stir fry
s - handful walnuts
__________________
Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1 | |
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of what will be
