Share ideas, What did you eat today ?

Hey guys! I got the chicken breasts from Wal-mart, in the frozen section. They are the Sam's Choice brand and they are yummy! I also got some stuffed with mushrooms and swiss cheese- had part of one of these for lunch today and it was soooo goood! I'm not quite able to handle a whole one, I can usually make 2 meals out of one chicken breast. These are very good and very flavorful. 1 chicken breast has 220 cal., 7g of fat, 8 carbs, and 32g of protein.

Here's what I've had so far today and I'll go ahead and add what I'm eating for dinner.

B'fast- low carb slim fast
Lunch- 1/4 chicken breast stuffed with mushrooms and cheese
Snack- low carb slim fast
Dinner- 1/2 chicken breast stuffed with creamed spinach and artichokes

Destiny,
Do fill like you have restriction with the fill you had? I also have a 10cc band and am going to get my first fill on 2/16/08. I am going all the way to Mexico and want to make sure that I get a decent fill.

for about 2 week I did now I can eat anything I am going back on 2/7/08 for my second one, It somes and go some days I fell it other I don't. the first day of fill I was on all liquids day 2-3 soft soilds the first week I lost 4lbs since then about 2lbs a week

Breakfast:2eggs,strawberries
Lunch: Salad w/chicken,black beans, tomatoes, red cabbage
Dinner: 3/4 chicken breast (marinated in hot sauce like Buffalo wings)
1/2 cup cole slaw (homemade)

Ok, this was my first real day today. I didn't do too bad...
b - protein shake
s - sausage
l - chicken salad
s - rice cakes (i was dying)
d - bacon and eggs

Breakfast ~ Atkins Mocha shake
Snack ~ 1 pkg. Buddig Honey Turkey thin lunchmeat
Lunch ~ Chicken & egg salad (2.5oz grilled chicken breast, 1 hard boiled egg & 1.5 T mayo)
Snack ~ .5 oz pork rinds & 1 Frigo colby jack cheese stick
Dinner ~ .5 C ground beef w/ a little bit of spaghetti sauce

B: 2 eggs, 1 oz reduced fat cheese, 1 light english muffin
L: McDonald's grilled chicken ranch snackwrap
D: crabcake plus spinach and a little tartar sauce
S: a handful of goldfish crackers

Thanks!!! How long ago did you have your first fill? I just can't afford to go back every month. I wonder if a bigger fill would last longer? Have you lost two pounds consistantly since your fill?

today:
b - 4oz grilled chicken
l - 1/3c tuna salad
d - crab cake & 1/4c green beans
s - 1/2c edamame

julieh - i go every 3/4 wks per fill (mine are included for the first yr - self pay)

my first fill was 4 weeks post opt 2cc . maybe because you are going so far that your Dr. will give you more, but I am only 15 miles from Dr. office. But when I first got my fill it was hard to drink water so I thought that 2cc was too much I think lossing 7 pound in 2 weeks loosen me back up. good luck

B: Instant Breakfast w/non-fat milk
S: cup of tea
L: Tyson Chicken Breast Salad Kit (w/o the crackers) --> from Target!!
S: cup of oatmeal
D: 2 slices swiss cheese, 4 slices thin deli meat (ham & turkey)

Trying to get back on the wagon (after falling off this weekend)...

-Becky

Here's my menu and stats for today:

B'fast- low carb slim fast
Lunch- 1/2 cup ground sausage and cream cheese w/ 1 tbsp. sour cream
Snack- low carb slim fast
Dinner- 1/2 chicken breast stuffed with spinach and artichoke

Calories- 920
Fat- 60g
Total carbs- 16g
Net carbs- 12g
Protein- 76g

9:30 AM Breakfast
Cream of wheat

11:30AM Water

1:30 PM Lunch
Homemade Turkey soup (turkey, chicken broth, celery, carrot)

3:30 PM Water

6:00 PM Dinner
1/2 medium Potato cut into sticks and baked
2 oz turkey
1/4 c green beans

8:00 PM Water

9:30 PM Snack
5 slices mango

Breakfast ~ 8oz black coffee w/ 1 scoop Unjury vanilla protein powder & 6 Splenda packets ... followed by 3 Farmer John maple sausage links
Lunch ~ Salad (1oz lettuce, 1oz salami, 1 hard boiled egg, 1 colby jack cheese stick, 1/8 C sunflower kernels & 2 T italian dressing)
Snack ~ Atkins Mocha shake
Snack ~ 1 Frigo colby jack cheese stick
Dinner ~ Low Carb Six Dollar Burger from Carl's Jr (minus the lettuce)