Share ideas, What did you eat today ?

Yesterday:
B- Greek yogurt w/3Tbls soynuts
L- 5 bacon wrapped shrimp (I undressed them)
D- 1.3 oz beef jerkey
S- 1 oz. pickled mushrooms

Today:
B- Too rushed...couldn't fit it in
L - 1/2 cup chicken with LF gravy
D - 1/2 cup salmon/mayo
S - 5 pickled cocktail onions (I'm on a pickle kick)

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116 pounds gone forever!!!!!!!!!!!!

Today~
b- pumpkin protein shake
l- spicey tuna 2.5 oz
s- ff fudge bar
d- italian moz pork chops w/ 2 cooked carrots

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Banded March 24, 2008
Dr. Stanish

Breakfast ~ 1 Scrambled Egg topped w/ 1 T Light Cream Cheese, 3 Slices Turkey Bacon
Lunch ~ 2.5oz Foster Farms Crispy Chicken Strip
Snack ~ 6 Parmesan Garlic Triscuit Thin Crisps w/ 2 T Spicy Three Pepper Hummus, 1 Slice Kraft American Cheese
Dinner ~ 3oz Parmesan Meatballs mixed w/ 1/4 C Ricotta Cheese

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Today
B-2 bites cottage cheese w/peaches
L-2 bites hamburger patty,5 french fries
D-2oz steak,2oz potatoes,2oz asparagus

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B-3 turkey meat balls w/ lite ranch
L- Teriyaki chicken, no rice
D- 4 mini tacos, melted cheese slice, 2 tbsp guacamole

Workout- 45 minutes water aerobics, 30 minutes swimming laps

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Banded on Aug. 18th, 2008
Highest weight: 275, Day of Surgery Weight: 263
Starting size: A very tight 24, Current size: 20
First Fill- Sept. 24th (6 cc total)
Second Fill- Oct. 15th (6.75 cc total)
Third Fill- Dec. 2nd (7.75)

B: 2/3 of rasberry cheesecake protein shake
S: 1 wedge garlic & herbs laughing cow cheese
L: 3/4 c. steak and cheese soup (without the chunks)
S: 100 cal. pack fudge stripe right bite cookies
D: 2/3 c. butternut squash and crab bisque

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I forgot to add - Is anyone interested in the miracle noodles? I thought they sounded great and they're really not bad - similar to the texture of spaghetti squash - just slightly thicker strands. But since the texture is similar to the squash - I'll probably just stick to it. Therefore, I have several bags of the noodles that I'd be glad to give away free if you want to just cover the shipping. If you haven't heard about them - there is a lot on the web but they are calorie and fat free - it's true!
Let me know if you are interested.

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B-EAS protein drink, L-1/2 cup lf cottage cheese D-2 cat fish nuggets(oops) 3 kraft sharp cheese cubes

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Band Date 7/22/2008
2 fills...4.4cc

breakfast: choc protein shake w/banana
lunch: 1/2 crab wrap
snack: sugar free choc pudding cup
dinner: tuna steak (husband fishes) veggies and rice
if I have a snack I make extra of my shake in the morning and freeze that for my snack at night, or I juice veggies and drink that.
for my meals it's only about 1 cup to 1 cup and 1/2 of my food, no more then that I get to full, never finish anymore.

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Lisa

Yesterday

B: ff yogurt
S: an apple
L: bowl of turkey veggie soup
D: yogurt, apple slices with peanut butter spread on them (too much pb though)
S: an apple

(It's apple season, can you tell? )

yesterday -

b- eas carb control strawberry
s- kashi blueberry waffle w/tsp peanut butter
l- half cucumber w/hummus & chipolte cheese stick
d- 1/2c shrimp stir fry - no rice
s- 1/2c choc/straw protein pudding

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Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1

i made black bean soup in my slow cooker yesterday and it was yummy. just soaked the beans overnight, threw in 1 chopped jalapeno pepper, 3 cans ff/low sod. chicken broth, a dash of the following: hot sauce, cayenne pepper, cumin, s&p. Cooked on low for 8 hours and blended--topped with a little sour cream/chz/a few croutons. yum.

b: venti iced chai tea latte
l: (will be) sm. cream of broc soup with bacon crumbles and a few croutons lol
s: (if i have one) chz/crackers pack, 100cal
d: black bean soup. can't wait.

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[url=http://www.TickerFactory.com/weight-loss/wpLi5Oj/]

Surgery (4/17/08):292lbs. Height: 5'5 C:227 G: 150lbs
"The most exciting, challenging & significant relationship of all is the one you have with yourself. And if you find someone to love the you you love, well, that's just fabulous."

b: coffee
L: 4oz tuna w/ mayo
S: pumpkin blended with ricotta and vanilla pudding 1/4 c
d: double banana cream protein shake

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<--beforeJune 20, 2008 new life begins!!!

Today

B-1 scrambled egg and 1 turkey (small) sausage
S-1/2 c ground beef w/ 1 tsp ff sour cream, 2 cookies
L-1 c ground beef w/ 2 T beans, 2 T lf cheese, 2 T salsa
D-4 oz greek yogurt w/pineapples, 1/4 banana and 2 pkt splenda

32 minutes treadmill and 30 minutes strength training
I know I need a fill, I will be calling tomorrow.

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B-Coffee with Milk and SweetnLow, EAS Advant Edge Carb Control Choc Fudge
L-6 Frozen Meatballs w/ 1 Tbl ketchup, 1/4 cup refried beans, 1/4 cup spanish rice
S-Sargento Chipolte Cheese Stick w/ Wheatable Crackers
D- 3 Market Pantry (Target brand) Pork Potstickers
S-a few handfuls of Trail Mix (bad!)

Exercised--Treadmill walk/jogged 2.40 miles

Going for an adjustment/fill on Friday so hopefully food amounts will decrease! I know I am eating way too much!

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Jackie
Frisco, Texas
Date Banded: 06-27-2008
Surgery/Current/Goal
205lbs/183lbs/140lbs
Dr. Cribbins
Total of 7 fills=8.0 ccs