Share ideas, What did you eat today ?This is a discussion on Share ideas, What did you eat today ? within the Food and Nutrition forums, part of the Main LAP-BAND® Surgery Forums category; B - boiled egg
L - 4 honey bbq any'tizers, 1/4c peas
S - 1oz honey roasted cashews
D - ... | Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your LAP-BAND® |
10-11-2008, 09:23 PM
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#2071 | Little Miss Sunshine..NOT
Join Date: Jun 2008 Age: 29
Posts: 352
City: Niceville State: FL | Re: Share ideas, What did you eat today ?
B - boiled egg
L - 4 honey bbq any'tizers, 1/4c peas
S - 1oz honey roasted cashews
D - 3/4 italian sausage, sauce, 1/4c rotini and 1/4c bean and carrot blend
S - maybe a jello cheesecake cup?!
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10-11-2008, 09:32 PM
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#2072 |
Join Date: Mar 2008
Posts: 216
| Re: Share ideas, What did you eat today ?
Breakfast- 4 honey bbq anytizers (um, some breakfast huh?
No lunch
Dinner - bean burrito w/ guac
Exercise - swimming laps 45 minutes
__________________ Banded on Aug. 18th, 2008 Highest weight: 275, Day of Surgery Weight: 263 Starting size: A very tight 24, Current size: 20 First Fill- Sept. 24th (6 cc total) Second Fill- Oct. 15th (6.75 cc total) Third Fill- Dec. 2nd (7.75) |
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10-11-2008, 09:50 PM
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#2073 |
Join Date: Aug 2008 Age: 29
Posts: 184
City: Tampa State: FL | Re: Share ideas, What did you eat today ?
Hi everyone.. I love this thread .. It helps give me ideas :) So THANKS :)
B. 1/2 C of egg beater scrambled Eggs.
L. 1/2 C of Chili
D. 1/2 C of Chicken Salad
S. Sugar free italian ice
__________________  
Seminar 06/24/08 First Appt with Dr. Dietrick 07/31/08
Physcological Eval 08/05/08  
Cardiac Clearance 08/26/08  
4 week diet plan begins 08/22/08Pre-op Appt 09/18/09 Surgery10/01/08 |
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10-11-2008, 10:11 PM
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#2074 | One my way to onederland!
Join Date: Aug 2008 Age: 36
Posts: 1,262
| Re: Share ideas, What did you eat today ?
B-1 slice ham/pepper/cheese frittata 1 cup coffee
L- McDonald's Happy Meal (OMG! I won't do that tomorrow) 
D-3 oz salmon w/sauteed peppers, onions, & grape tomatoes
S-strawberry nutri-grain bar
Exercise-walked 4 miles
Thankfully tomorrow is a new day.
Last edited by slim-n-tn; 10-11-2008 at 10:13 PM.
Reason: add exercise
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10-11-2008, 10:20 PM
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#2075 |
Join Date: Jun 2008 Age: 38
Posts: 191
City: gales ferry State: ct | Re: Share ideas, What did you eat today ?
b: cup of coffee
L: 1 of blooeyez parmesan meatball (threw it up) :(
D: very tiny piece of pot roast (threw it up)
S: double scoop chocolate peanut butter protein shake (kept it down)
I'm exhausted. Unfortunately I am to tight until the 21st which is when dr comes back up this way!!
__________________  <--before  June 20, 2008 new life begins!!!   |
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10-12-2008, 12:14 AM
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#2076 |
Join Date: Sep 2007 Age: 28
Posts: 3,076
State: Georgia | Re: Share ideas, What did you eat today ?
B'fast~ oatmeal, 1 oz nuts
Lunch~ 1/2 of a ham & cheese wrap (made with a LC tortilla), 1/2 c green peas
Snack~ graham crackers and cream cheese
Dinner~ 1/2 of a WW broccoli and cheddar roasted potatoes meal, 1/2 a small can of chicken
__________________ H~330/C~227/G~150 1st 5K: Competed 11-8-08 (39:03) 2nd 5K: Jingle Bell Jog 12-6-08 Official member of LITE (LADIES IN TRAINING through EXERCISE)  |
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10-12-2008, 07:14 AM
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#2077 |
Join Date: Feb 2008
Posts: 1,330
| Re: Share ideas, What did you eat today ?
A few days of postings to do - away on business with catered, limited band or diet friendly foods.
Thursday
B: 1 oz choose
L: chicken wrap minus the tortilla
S: worlds largest plum - looked more like an apple - a plapple?
D: 2 egg cheese and mushroom omelette (slid down easily with all the grease - ick)
Friday
B: yogurt and strawberries
S: cheese stick
L: cream of something unknown soup
S: yogurt
D: 1/2 c fried rice and hot sausage
Saturday (home again)
B: oatmeal
L: bowl of lentil soup with grated cheese (it's ba-ack, Luluc)
S: apple
D: blue-eyes' meatballs - maybe 4, with cheese and veggie
S: popscicle
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10-12-2008, 08:18 AM
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#2078 |
Join Date: Oct 2007 Age: 39
Posts: 2,688
City: DFW State: TX | Quote:
Originally Posted by tapshoes L: bowl of lentil soup with grated cheese (it's ba-ack, Luluc) |
yesterday -
b- venison sausage w/half slice WW toast w/butter
l- @football party (TX/OU) 2 beers  , 1/3c approx salmon spread w/veggies - picked all day
d- 1c pasta/sauce w/5meatballs (bloos)
*better today - bandanniversary day*
__________________ Banded 10.12.07 Start - 200lbs, Size 16 Current - 5'1 123lbs size 6 5k's: 10.4/11.1 |
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10-12-2008, 11:51 AM
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#2079 |
Join Date: Sep 2007 Age: 28
Posts: 3,076
State: Georgia | Re: Share ideas, What did you eat today ?
Happy Bandiversary luluc!! You have done an amazing job!!!
__________________ H~330/C~227/G~150 1st 5K: Competed 11-8-08 (39:03) 2nd 5K: Jingle Bell Jog 12-6-08 Official member of LITE (LADIES IN TRAINING through EXERCISE)  |
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10-12-2008, 12:20 PM
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#2080 |
Join Date: Oct 2007 Age: 34
Posts: 1,647
| Re: Share ideas, What did you eat today ?
OK, how have I missed this thread. I am following Luluc and Georgia around. LOL
Starting today I will be posting my food with you guys!!
__________________ Renewedhope Banded October 24, 2007 Official Member of LITE (Ladies in Training Through Exercise) H255/S242/C162/G145 9\20\08-Ran 5K Time-29:20 WOOHOO FOR ME |
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10-12-2008, 12:27 PM
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#2081 |
Join Date: Sep 2007 Age: 28
Posts: 3,076
State: Georgia | Re: Share ideas, What did you eat today ?
Welcome Renewed!! I see your ticker is moving again......YIPEEE! I find that I do better if I post my food. I need the accountability!
__________________ H~330/C~227/G~150 1st 5K: Competed 11-8-08 (39:03) 2nd 5K: Jingle Bell Jog 12-6-08 Official member of LITE (LADIES IN TRAINING through EXERCISE)  |
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10-12-2008, 12:29 PM
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#2082 |
Join Date: Jul 2007 Age: 35
Posts: 663
State: SoCali | Re: Share ideas, What did you eat today ? HAPPY BANDIVERSARY Luluc! WELCOME Renewed!
__________________ Hospital Angeles, Tijuana MX. H~311.8/S~291.6/C~186.4/G~160 |
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10-12-2008, 12:37 PM
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#2083 |
Join Date: Oct 2007 Age: 39
Posts: 2,688
City: DFW State: TX |
thanks ya'll...
renewed ' bout time you showed up!!!
__________________ Banded 10.12.07 Start - 200lbs, Size 16 Current - 5'1 123lbs size 6 5k's: 10.4/11.1 |
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10-12-2008, 03:07 PM
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#2084 |
Join Date: Aug 2007
Posts: 658
City: East State: Texas | Re: Share ideas, What did you eat today ?  Happy Bandiversary, Luluc
Welcome Renewed
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10-12-2008, 03:09 PM
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#2085 |
Join Date: Aug 2007
Posts: 658
City: East State: Texas | Re: Share ideas, What did you eat today ?
Today
B-coffee, 2 oz bbq ribs
L-1oz meatloaf, 3 T potato salad, 3 T beans
D-probably greek yogurt w/pineapple
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