Share ideas, What did you eat today ?

This is a discussion on Share ideas, What did you eat today ? within the Food and Nutrition forums, part of the Main Lap-Band Surgery Forums category; Today B-1Pkg Cream of Wheat,1 Cheese stix L-Atkins P-nut Butter Granola Bar D-Glazed Pork Chop,1/4c Cauliflower W/cheese sauce...


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Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your Lap-band


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Old 09-09-2008, 08:10 PM   #1531
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Re: Share ideas, What did you eat today ?
Today
B-1Pkg Cream of Wheat,1 Cheese stix
L-Atkins P-nut Butter Granola Bar
D-Glazed Pork Chop,1/4c Cauliflower W/cheese sauce
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Old 09-09-2008, 08:19 PM   #1532
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Re: Share ideas, What did you eat today ?
today:

b: 2 scoops banana cream whey protein w/ 8 oz. skim milk
L: 1/4 chicken cesar salad from panera bread with 1/4 cup of broccoli cheese soup
s: 3 minature resses peanut butter cups
d: 1 hot dog w/ 1/2 cup chili w/ sprinkler of reduced fat cheese and 1 tsp reduced fat sour cream

But I went for a jog to make up for the resses cups..

I NEED A FILL!!
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Old 09-09-2008, 08:36 PM   #1533
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Re: Share ideas, What did you eat today ?
Today

B- coffee, 1 large sausage
L- 3 oz yogurt w/ 1 oz cottage cheese
S- 1 Three Musketeer and six cheetos
S- 1 pc fish
D- 7 wheat crackers, 1 weiner and 1/4 cup of chili
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Old 09-09-2008, 08:38 PM   #1534
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Re: Share ideas, What did you eat today ?
b: 3 egg whites w/ spinach
s: kashi go lean crunchy bar (chocolate almond)
l: 1/2 chicken salad sandwich on multigrain
s: kashi go lean crunchy bar (chocolate almond)
d: chicken yakitori skewer, 1/2 c. edamame
s: ice sugar free skinny vanilla latte
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Old 09-09-2008, 09:58 PM   #1535
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Re: Share ideas, What did you eat today ?
Today~
B-1/2 c oats with tsp brown sugar
L-low carb slimfast
S-raspberry cheesecake yoplait light
d-1 bite coleslaw, 1/2 bbq pork
s- raisen bread 1 pc toasted
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Old 09-09-2008, 09:59 PM   #1536
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Today ~
Breakfast ~ 2 Scrambled Eggs topped w/ Ketchup
Lunch ~ 3/4 C Ground Beef mixed w/ 1/2 C No Fat Refried Beans & topped w/ 1/4 C Shredded Cheese, 2 T Sour Cream
Snack ~ 2 T Skippy Roasted Honey Nut Peanut Butter
Dinner ~ 2oz Chicken Breast & 1/4 C Cottage Cheese
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Old 09-09-2008, 10:46 PM   #1537
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Re: Today ~
B- South Beach Cranberry Almond cereal bar
L- 3/4c salsa chicken w/ sprinkle of cheese and spoon of sour cream
S- 1oz honey roasted cashews
D- 3/4 slice Papa John's pan pizza & 1/2c spinach salad (baby spinach, cheese, camperi tomato & 2tbs vidalia onion dressing)
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Lap Band AP Standard 10cc, currently 3cc filled - 1cc fill during surgery, 2cc fill 10/01/08
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Old 09-10-2008, 07:24 AM   #1538
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Re: Share ideas, What did you eat today ?
Yesterday

B: 1 banana blended with 1 cup ice and 1 cup skim milk
S: 1/4 cup melon
L: 3/4 cup tuna salad; 1/4 cup melon
D: 1/2 stuffed zucchini boat, 1/2 chicken breast
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Old 09-10-2008, 07:25 AM   #1539
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yesterday-

b- banana scream protein drink
s- half ostrich jerky stick
l- cup of minestrone soup
d- egg roll & 2 stuffed mushroom caps
s- FF rice pudding cup
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Old 09-10-2008, 11:55 AM   #1540
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Re: Share ideas, What did you eat today ?
I had my first fill yesterday (1 cc in a 10 cc band) so I only drank fluids including water, diluted juice, protein shake, chicken broth and veggie broth. It's nice to actually feel some restriction now...amazing how only 1 cc can make a difference.
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Old 09-10-2008, 01:33 PM   #1541
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Re: Share ideas, What did you eat today ?
yesterday

b-sf carnation instant breakfast
s-breakfast "muffin"
l-taco salad
s- yogurt and granola
d 2 catfish nuggets, 3 onion rings


1 hr at the gym
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Old 09-10-2008, 07:57 PM   #1542
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Re: Share ideas, What did you eat today ?
Today

B- coffee, 1 rice cake
S- 6 almonds and they gave me heartburn
L- 3 oz yogurt and 5 anytizer boneless wings
S- 2 bite size twix (I'm so stressed)
D- 5 hot wings w/ 2 T spinich dip and some more stress

Stress------predicted IKE, thus bad weather
Stress------granddaughters here and they need to get back to Baton Rouge and it is supposed be bad here. I just hate for my daughter to get on the road in bad weather but school starts Monday.
I know maybe I should be in the "Rants" thread, but.........
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Old 09-10-2008, 08:02 PM   #1543
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Re: Share ideas, What did you eat today ?
Do I ever need to get back on the plan. I need to lose the last 30 lbs. My awesome recipes crashed with the computer. Anyone know a site for recipes?
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Old 09-10-2008, 08:37 PM   #1544
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Re: Share ideas, What did you eat today ?
Today~
B-low carb slimfast
l-ww enchilada 1/2 of entree
s-100 cal oreo pack
d-1/2c chicken and noodles
s-90 cal pack rice cake cinnamon strusel
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Old 09-10-2008, 09:44 PM   #1545
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Re: Share ideas, What did you eat today ?
Today~
B-Slimfast Low Carb
L-2 Egg Muffins W/Hot Sauce
D-3/4 Hamburger Patty W/Cheese,2oz Salad Mix W/Newmens Southwest Dressing,1/2 Tbsp Sunflower Seeds
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