Share ideas, What did you eat today ?

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Old 09-08-2008, 04:14 PM   #1516
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Re: Share ideas, What did you eat today ?

I had my band placed in April. Had to go back last Tuedsay (9/2) and have the port removed as it was infected. Waiting for the new port to be put in. I had a fill by the surgeon while I was under on Tuesday and since then I have for the first time since surgery felt any restriction.
Today:
Breakfast 2 egg whites with a pinch of shredded cheese
Lunch 1/4 cup clam chowder, which came back up (sorry, I know that is gross)
2 small meatballs chewed to oblivion
Dinner: don't know yet.
Drinks: Power aid zero which I have only gotten about 10 oz down and it gurgles away.
I know we are suppose to feel restriction but I feel like I can't even take in enough fluids since last Tuesday. Anyone else been here before.
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Old 09-08-2008, 04:20 PM   #1517
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Re: Share ideas, What did you eat today ?

[quote=Nursienicole;988890I know we are suppose to feel restriction but I feel like I can't even take in enough fluids since last Tuesday. Anyone else been here before.[/quote]

there is a fine line between restriction and being overfilled. if you can't take liquids in - you need a slight unfill; best call your dr....

keep us posted,
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Old 09-08-2008, 05:52 PM   #1518
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Re: Share ideas, What did you eat today ?

Breakfast~Whole Grain Wrap w/1 slice of turkey and 1 slice of cheese rolled up
Lunch~3 all white meat homemad chicken nuggets
Snack~Pickle spear
Dinner~2 oz shrimp cake
Snack~1 Oz trail mix
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Old 09-08-2008, 07:06 PM   #1519
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Re: Share ideas, What did you eat today ?

b--i forgot
l-salad
d-2 cups jambalya

I went and purchased some greek yogurt today. I can't wait to eat it for breakfast in the morning...It's expensive...I have some kashi-go-lean cruch cereal that I am going to mix in....

Isn't that just like a "fat person"....already thinking about tomorrows meal!!!1 LOL
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Old 09-08-2008, 07:46 PM   #1520
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Re: Share ideas, What did you eat today ?

B: 1 oz cheese
S: 1 ff yogurt
L: bowl lentil stew; FF jello
D: 1/2 dinner sausage, 3 brussel sprouts with cheese sprinkles
S: 1" slice of muskmelon

I will resist the almonds that are calling me...
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Old 09-08-2008, 09:29 PM   #1521
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Re: Share ideas, What did you eat today ?

Bigbaby, I understand. I love to cook, therefore my days revolve around new recipes I want to try and what I will make for tomorrow. Only now, I'm making healthier choices..

today
b-breakfast "muffin" baked egg beater, sausage, spinach, onion, garlic, and lowfat cheese, topped with salsa

l-went to chili's, shanghai boneless chicken wings

d-chicken and spinached stuffed chile relleno

exercise---1 hr at gym
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Old 09-08-2008, 10:21 PM   #1522
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Re: Share ideas, What did you eat today ?

Today~
B-1 Fried Egg,1/4c Chili Beans,1oz Cheese,1Tbsp Sour Cream
L-Went And Got A Fill..Lots of Water..
D-Slimfast Low carb
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Old 09-08-2008, 11:20 PM   #1523
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Today ~

Breakfast ~ 2 Scrambled Eggs topped w/ 2 T Cream Cheese
Lunch ~ 3 Boneless Buffalo Wings & 3 Popcorn Chicken w/ 1 T Ranch for dipping
Snack ~ 1/2oz Pork Rinds w/ 2 T Salsa ... 1 Marshmallow (had a sweet tooth )
Dinner ~ Chocolate Peanut Butter Protein Shake
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Old 09-08-2008, 11:55 PM   #1524
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Re: Today ~

B- EAS CarbControl shake
S- South Beach Cranberry Almond cereal bar
L- 3/4c salsa chicken with sprinkle of cheese and spoon of sour cream
D- 1/4c tomato soup and 1/2 grilled cheese
S- slim a bear 100cal ice cream
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Old 09-09-2008, 06:47 AM   #1525
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yesterday -

b- 2oz smoked salmon w/tomato slices
l- spring roll half cup asparagus salad
s- banana scream protein drink
d- 1c fruit salad
s- FF rice pudding cup
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Old 09-09-2008, 07:12 AM   #1526
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Re: Share ideas, What did you eat today ?

B: Oats, strawberries, and coffee
L: Wrap (philli cheese, mustard, salad and veggie deli slices on pitta bread)
S: Yogurt, small banana, trail mix and coffee.
D:Veggie caesar salad (veggie bacon, eggs, cheese, croutons, dressing)
S: handfull of Malteasers & a cup of tea.
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Old 09-09-2008, 08:23 AM   #1527
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Re: Share ideas, What did you eat today ?

Yesterday~
b-blueberry tea then lc slimfast
l-5 lean cusine pizza rolls
d-beef and broccoli steam w/brown rice 1/2 c
s-sf strawberry fruit bar
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Old 09-09-2008, 09:38 AM   #1528
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Re: Share ideas, What did you eat today ?

BigBaby, you can go online and goggle the brand name (Oikos) and they offer you a $1.00 off coupon. It is rather expensive but, it does keep me fuller longer.

Yesterday

B- coffee, 3 wheat crackers w/peanut butter and 3 wheat crackers w/melted cheese
S- 2 oreos and 1 spoonful ice cream
L-3 oz greek yogurt w/peanuts and honey
D-1/2 cup ground beef w/ salsa, cheese &1 small pc of fish
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Last edited by A lot less; 09-09-2008 at 09:40 AM. Reason: added amt of fish
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Old 09-09-2008, 02:05 PM   #1529
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Re: Share ideas, What did you eat today ?

b: banana cream protein shake
l: 1/4 c. salad w/ grilled chicken dipped in ranch
s: 2 pieces of peach
d: 4 small ribs/ couple bites of broccoli
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Old 09-09-2008, 05:17 PM   #1530
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Re: Share ideas, What did you eat today ?

b-honey oikos yoguart w/kashi go lean crunch (for texture)
l-handfuls of cheddar pretzels
d- will be salad
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