Share ideas, What did you eat today ?

Breakfast - Unjury protein Shake Vanilla with added Cinnamon

Snack - Banana and small coffee

Lunch - Unjury Chicken Soup

Dinner - small scoop Cottage Cheese and several cubes of Tofu

I just got a fill last Thursday and usually eat a little more than this.

Maria, you are sooooo talented! Thank you for sharing your projects! They are beautiful. I know I'm going to have to start little projects to keep my hands busy from thinking about eating - and Winter is the perfect time to start. I LOVE your kitty in the scarf!

Breakfast: Banana and 2 cups coffee
Lunch: 1/2 sandwich of ham and swiss cheese w/mustard
Dinner: 1 Cup macaroni with tomatoe sauce and sausage
snack: 1/2 cup chocolate ice cream

Breakfast ~ Coffee
Snack ~ Egg salad
Lunch ~ 1.5oz chicken breast, 1/4 C cottage cheese & 1/4 C pepper stir fry
Snack ~ 1oz picante flavored pork rinds
Dinner ~ Same as lunch

B - 8oz NF milk w 3/4c plain cheerios
L - 3oz deli roast beef, 1/2 c TJ's tomatoe soup, 1/2 pack baby carrots (microwaved soft)
S - 4oz 1% cottage cheese
D - 4oz BBQ chicken breast, 1/2 c BBQ beans

40 min walk at lunch

:hungry:

B - 1 coffee - small scoop of bean and rice mixture (oh i don't know why, i wanted something savory I guess)
S - Banana
L - Protein Shake - Unjury chocolate with raspberry extract dash
D- Eggplant Rolls - Vegan
S - Lowfat yogurt with 20 grams of protein powder (unjury unflavored)

B: 1 weetbix & 1/2 banana with skim milk
Snack: Skim latte
L: 3 rye cruskits with 1/2 banana
Snack: 1/2 peeled pair
D: 1/2 cup Chicken morney with rice
Snack: 1/2 cup canned fruit & light custard
Late Snack: 1 cup of low fat chocolate drink (42 cals)

12.5

Bkfst : Kashi Go Lean Crunch - 1/2 cup , 1/2 cup 2% Milk , 1/4 cup fresh blueberries , Black Coffee

Lunch : 4oz Grilled Chicken , 1/2 cup delmonte french cut green beans

Dinner : Uno's Chicago Grill Bbq Grilled Shrimp

Can't wait for 12.10 Fill!!!

Breakfast ~ Special K double chocolate protein bar (yum!) & 1 Farmer John sausage link
Lunch ~ 5 piece chicken nugget from Wendy's w/ BBQ sauce (only had 3.5 of em tho)
Snack ~ Caesar side salad (from Wendy's) no croutons or caesar dressing, instead added a hard boiled egg, little bit of shredded cheese & some salsa
Dinner ~ 1 Delimex shredded beef tamale
Snack ~ 3 mini powdered donuts :o

This isn't my typical menu, was out & about for most of the day but I still managed to stay below my set calorie limit so it's all good

Breakfast ~ Coffee
Snack ~ 2 T peanut butter
Lunch ~ 1 oz grilled chicken & 2 oz cottage cheese
Snack ~ 2 hard boiled eggs & 1.5 T mayo & 1 oz BBQ peanuts
Dinner ~ 4 pork sausage links
Snack ~ Pintos & cheese from Taco Bell

B: half of tomatoe soup
L:half of can of chicken noodle soup
S:3 small sweek pickles (35 calories)
D: 1/2 cup tuna with 1 egg 1tsp of mayo

B- Slimfast
L- 1 bite of green been casserole, 1 bite of stuffing, and most the icing from a red velvet cake slice :nervous (Company Christmas Party)
D- I'm making a cheese & chive eggbeater w/grits.

Breakfast ~ Large coffee from McD's
Snack ~ 2 T peanut butter
Lunch ~ Lean Cuisine meatloaf w/ whipped potatoes
Snack ~ 7 slices Hillshire Farm pastrami and a fruit & walnut salad from McD's
Dinner ~ 1 C Contessa Mongolian Beef stir fry (beef, rice & veggies)
Snack ~ 9 Quaker Multigrain Minis rice cakes (Cinnamon Sugar flavor)

B: tablespoon of Tuna
L: 1/2 cup of chicken Gumbo
S: 5 sunchips
D:the other half of chicken gumbo

Breakfast ~ Gingerbread latte from Starbucks (sugar free syrup, WITH whip! :biggrin1:)
Lunch ~ Egg salad (2 hard boiled eggs, 1.5 T mayo)
Snack ~ South Beach Diet Cinnamon Raisin bar
Dinner ~ Homemade snack wrap, like McD's! (1 carb balance whole wheat tortilla, 2oz grilled chicken, 1 T ranch dressing, lil bit of lettuce & shredded cheese)
Snack ~ Fruit cup (from Jack In The Box)