Share ideas, What did you eat today ?

Today

Breakfast: Coffee w/ SweetnLow & Milk, EAS Advant Edge Carb Conrol Choc Fudge Protein Shake

Lunch: 3 Poppers--Stuffed Jalepenos w/ Cheddar Cheese & 1 Tbl Homemade Ranch Dressing

Dinner: Pot Roast, Mashed Potatoes, Carrots, Salad

Snack: Sargento Chipolte String Cheese & Wheat Thins

I DID NOT WORKOUT and I feel horrible guilt for it and will try to work out harder tomorrow!

__________________
Jackie
Frisco, Texas
Date Banded: 06-27-2008
Surgery/Current/Goal
205lbs/183lbs/140lbs
Dr. Cribbins
Total of 7 fills=8.0 ccs

B - Pure Protein Shake & few bites of crust w/peanut butter (my son doesn't eat crust)
L - grilled chicken & grilled zucchinni - only a few bites because something ( I think zucchinni) got stuck
S - 1 oz. pepperjack cheese
D - small slice of thai chicken pizza & a bit of salad. First time having pizza and man did I pay the price...ended up sliming (first time) and part came up...not too mention the pain.
S - SF, FF jello pudding

__________________




Banded October 21, 2008
Dr. Horgan - UCSD

yesterday -

b- 1.5oz cheddar w/3 wheat thins
l - 1c field greens w/2oz tuna
s- handful of raw almonds
d- 3 turkey & cranberry ravioli (kcmago - these came out great, very filling!)

__________________
Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1

Yesterday

B: 1/2 bowl oatmeal with 1/2 banana
L: ff yogurt; 2 oz cheese; handful of nuts
D: 1/2 filling from lasagna; ff pudding
S: handful of almonds

Yesterday~
1/2 protein bar
choc fudge protein shake
1/2 wasa w/peanut butter
1/2 c italian sausage and noodles with cheese
1/2 wasa w/peanut butter

__________________
Banded March 24, 2008
Dr. Stanish