Satisfying, Tasty Milkshake!

Thread Starter  

I actually made this when I got to my full liquid stage and was amazed on how good it tasted, not to mention killed the hunger pangs and filled me up.

This makes one 1-cup serving:

1/2 c. Breyer's All Natural No Sugar Added Vanilla Ice Cream
1/2 c. skim milk
1/2 scoop protein powder, flavor of choice

Mix in blender until totally smooth (no lumps of ice cream are left), then pour into glass and enjoy!

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Sounds good!

I had been craving something sweet latey. I decided to go to a Juice Stop and treat myself.

The smoothie I had was made with banana, low fat frozen yogurt, chocolate flavored protein poweder, and peanut butter. Got my chocolate fix and a lot of protein all in one. Yum!

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Banded 01/31/2007; Fill #1 1cc on 03/07/2007; Fill #2 1cc on 03/19/2007; Fill #3 .5cc on 04/23/2007