Ricotta cheese please.......................This is a discussion on Ricotta cheese please....................... within the Food and Nutrition forums, part of the Main LAP-BAND® Surgery Forums category; okay i want some ideals on what i can do with ricotta cheese any good recipes?:hungry:... | Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your LAP-BAND® |
04-30-2006, 01:25 PM
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#1 | Registered User Thread Starter
Join Date: Jan 2006 Age: 38
Posts: 115
| Ricotta cheese please.......................
okay i want some ideals on what i can do with ricotta cheese any good recipes?:hungry:
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04-30-2006, 05:51 PM
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#2 |
Join Date: Apr 2006
Posts: 17
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South Beach has many dessert recipes that utilize ricotta cheese. The easiest being 1/2 cup part-skim ricotta, 1/4 teaspoon vanilla extract and 1 pkg sugar subsitute. Mix together, served chilled.
Another great one is: 1/2 cup ricotta, 1/2 teaspoon unsweetened cocoa powder, 1/4 teaspoon vanilla extract, 1 pkg sugar subsitute & dash expresso powder. Mix all but the expresso powder together, dust expresso power over before serving.
I have found that just about any extract can be subsituted and some spices are a great add also.
The South Beach cookbook offers some main dish sugesstions, but you would have to be pretty far along in the banding phase to be able to eat them.
Hope this helps!!
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04-30-2006, 06:02 PM
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#3 |
Join Date: Jul 2005 Age: 44
Posts: 3,950
City: Oz State: Northern NJ |
I just had a bunch of recipes and lost them waaaaaaaah...
Lets try this again... Mocha Ricotta Creme
1/2 cup part-skim ricotta cheese
1/2 teaspoon unsweetened cocoa powder
1/4 teaspoon vanilla extract
1 package sugar substitute Dash espresso powder
5 mini chocolate chips (this is the most difficult part of the recipe!!)
Mix together the ricotta, cocoa powder, vanilla extract, and sugar substitute in a desert bowl. Serve chilled with a dusting of espresso powder and sprinkled with the mini chocolate chips.
Serves 1
Nutrition at a glance
Per serving: 261 Calories, 15g Protein, 17g Carbohydrates, 14g Fat, 9g Saturated Fats, 166 mg Sodium, 42 mg cholesterol, 0g fiber
Vanilla ricotta cream - 178 calories
1/2 cup part skim ricotta,
1/4 teaspoon vanilla extract,
1 packet sugar substitute
lemon zest ricotta creme -- 178 calories
same as above, add 1/4 teaspoon lemon zest
almond ricotta cream - 192 calories
1/4 teason almond extract replaces the vanilla
add 1 teaspoon slivered toasted almonds
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__________________ ~ Eileen ~ THE CROSS IS WHERE YOU LEAVE YOUR BURDENS AND WALK IN FAITH Persistance Not Perfection Wins The Race |
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04-30-2006, 06:03 PM
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#4 |
Join Date: Jul 2005 Age: 44
Posts: 3,950
City: Oz State: Northern NJ |
Das, great minds think alike LOL :p
__________________ ~ Eileen ~ THE CROSS IS WHERE YOU LEAVE YOUR BURDENS AND WALK IN FAITH Persistance Not Perfection Wins The Race
Last edited by NJChick; 04-30-2006 at 07:18 PM.
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04-30-2006, 08:02 PM
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#5 |
Join Date: Feb 2005 Age: 35
Posts: 2,068
State: Arizona |
__________________
JENNA
Surgery date: March 23, 2005, Dr. Ortiz TJ
235 highest/175 now/145 goal
Height: 5'9" Age: 33
Starting size: 18/20 Now size: 12
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04-30-2006, 08:16 PM
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#6 |
Join Date: Mar 2004 Age: 42
Posts: 4,082
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riccotta cheese and peanut butter mixed together was one of my main mushy foods, it tastes great mixed together almost like a cheesecake and it it great for curbing the sweet tooth.
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04-30-2006, 08:54 PM
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#7 |
Join Date: Sep 2005 Age: 35
Posts: 1,029
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Oh yeah... peanut butter and a little splenda wrapped up in a crape... too die for!
__________________ Dr. Benevides, Richardson, TX Surgery Date June 5, 2006 Proud Member of Jacks Harem 7/11 .6 cc 8/2 1.2 cc 12/26 -.4 cc .8 3/12 +.6 cc 1.4 4/9 +.3 cc 1.7 5/3 -.4cc 1.3 6/12 +.2 1.5 6/27 +1 11/07 Total unfill, band slip... 12/07 +1 1/08 +.5 = 1.5cc |
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05-01-2006, 10:22 AM
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#8 |
Join Date: Oct 2005
Posts: 814
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I make the filling my sister uses for manicotti and bake it in a 9 inch square pan with spaghetti sauce on it...tastes just like the manicotti and is really filling and satisfying. Her recipe calls for ricotta, cottage cheese, shredded lowfat cheese, an egg, and spices, so it's really high protein.
Emily
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05-02-2006, 11:50 AM
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#9 |
Join Date: Sep 2004 Age: 26
Posts: 2,814
City: Gardena State: California |
Emily, can you get us more details on that recipe? It sounds really good!
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05-03-2006, 11:10 AM
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#10 |
Join Date: Dec 2005 Age: 43
Posts: 168
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I love ricitta cheese over some hot pasta with a bit of butter and parm cheese. Its so good.
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05-03-2006, 10:35 PM
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#11 |
Join Date: Nov 2005 Age: 53
Posts: 95
City: katy State: texas |
this may sound a little crazy but mix it with no sugar, instant pudding mix. When I am really craving something sweet, I ust ricotta (part skim) a couple of heaping spoons of oreo cookie instant pudding and about 10 honey roasted peanuts. It's GREAT!
__________________ Cindy Banded 11-15 First Fill 12-27 1.2 Second fill 1-27 2.4 (total) |
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