restaurant portions

clb · 06-30-2007, 03:49 PM

:guessHey-I have a question. Mostly when we eat out, I either order an appetizer for the meal or share my hubby or daughter's. But I was wondering if any of you guys know if there is a website or something with the ozs listed for like chains (Chilis, Red Lobster etc) I have found sites that give the WW points, but can't find anything with the actual ozs. Thanks-Connie

:)Finally-a tourist in two-der-ville, but just passing through.:)

newme460 · 06-30-2007, 04:43 PM

I like calorieking.com. It has most of the restaurants and their menus listed.

WASaBubbleButt · 07-01-2007, 02:38 AM

NutritionData.com NutritionData's Nutrition Facts Calorie Counter

gscheig · 07-26-2007, 05:02 PM

the website for the particular restaurant usually lists portions, nutritional info, etc.

here is a news flash - at Pei Wei, all of the dishes are TWO servings (even though pre-band I would eat a whole one)

cazulay · 07-26-2007, 05:17 PM

Thanks for the info- I did not know any of these sites. CLB, what's the site that gives WW points please?

clb · 07-26-2007, 06:10 PM

Hey-
The website
Dotti's Weight Loss Zone - Restaurants A-Z, Weight Watcher and Nutritional Info

scroll down a bit to get to the restautants-
Most of the restaurant websites don't give the amount (oz.) of their portions, just the calories, fat etc.
CLB