on regular food...question..

This is a discussion on on regular food...question.. within the Food and Nutrition forums, part of the Main Lap-Band Surgery Forums category; i had my first fill i am 6 weeks post op now lost 20ish pounds...but my fill is not enough!!! ...


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Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your Lap-band


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Old 05-02-2007, 08:22 PM   #1
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on regular food...question..
i had my first fill i am 6 weeks post op now lost 20ish pounds...but my fill is not enough!!! i am still hungry..i want another one NOW!!! i dont know what to do, it is so frustrating...anyhow my question is what is a good breakfast idea? i dont eat eggs...is oatmeal ok?
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Old 05-02-2007, 08:35 PM   #2
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Oatmeal is GREAT. Make it nice and thick, and it will stick in the pouch for hours.

It is actually my brekky of choice. Oats and a banana. Yummy.
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Old 05-02-2007, 08:40 PM   #3
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Quote:
Originally Posted by JA4602 View Post
i had my first fill i am 6 weeks post op now lost 20ish pounds...but my fill is not enough!!! i am still hungry..i want another one NOW!!! i dont know what to do, it is so frustrating...anyhow my question is what is a good breakfast idea? i dont eat eggs...is oatmeal ok?
It can easily take 2 weeks for you to feel the full effects of your fill. Just take it easy and be careful until you know what will come of this fill.
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Old 05-02-2007, 09:23 PM   #4
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My favorite breakfast is an EAS chocolate peanut butter shake. I make it with either a cup of dannon lite and fit vanilla yogurt or skim milk, a scoop of the EAS chocolate powder and two teaspoons of peanut butter. Yummy and at least 26 grams of protien. Keeps me satisfied until lunch.
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Old 05-04-2007, 09:19 AM   #5
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Oatmeal is good but very high in carbs (are you reading labels and counting carbs?). If I eat it early in the day, I find myself hungry all day long!

I always start my day with a big mug of coffee with a scoop of protein supp in it (favorite is Nectar Cappacino)....after that I'm not hungry for a couple of hours. The warm coffee loosens my band and then I eat eggs w/melted cheese or cottage cheese w/SF syrup or LF yogurt with almonds mixed in.
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Old 05-08-2007, 09:15 AM   #6
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I usually eat leftovers of fish or chicken. Or a ready to drink protien shake. Soup (ready to drink) with cheese in it. Or LF cottage cheese with splenda and a dash of whip cream.
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Old 05-08-2007, 10:12 AM   #7
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Oh yeah good soup with cheese!

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