Pumpkin Shake

Thread Starter  

Hello All,

I just got my second fill yesterday, so I'm on liquids until Sunday. I'm not a huge fan of the protein shake mixes, so generally I'll take the standard vanilla and add some sugar free pudding mix (butter scotch is a favorite of mine) about a tablespoon or so to a cup of milk and some ice.

Today, I took my protein mix, (vanilla) and a cup of milk, added a tablespoon of pumpkin pie filling and added some pumpkin pie spices and splenda and crushed ice. I mixed it up with the hand held blender... and voila... liquid pumpkin pie!

Robin

Sounds great. I have to try it. I bet if you ad a tablespoon of cream cheese it would taste like liquid pumpkin cheese cake! I love that stuff!

__________________
Dr. Benevides, Richardson, TX
Surgery Date June 5, 2006
Proud Member of Jacks Harem
7/11 .6 cc 8/2 1.2 cc 12/26 -.4 cc .8 3/12 +.6 cc 1.4 4/9 +.3 cc 1.7 5/3 -.4cc 1.3 6/12 +.2 1.5 6/27 +1 11/07 Total unfill, band slip... 12/07 +1 1/08 +.5 = 1.5cc

Hey this really hits the spot when you are craving sweet stuff. Jack in the Box has a shake like this, and Braums usually has the ice cream... But who needs it! This is Great!

Thanks for the idea!

__________________
Dr. Benevides, Richardson, TX
Surgery Date June 5, 2006
Proud Member of Jacks Harem
7/11 .6 cc 8/2 1.2 cc 12/26 -.4 cc .8 3/12 +.6 cc 1.4 4/9 +.3 cc 1.7 5/3 -.4cc 1.3 6/12 +.2 1.5 6/27 +1 11/07 Total unfill, band slip... 12/07 +1 1/08 +.5 = 1.5cc

That sounds really good!

__________________
Betty

Surgery/Oct. 18, 2004
-92 pounds!




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