Protein shakes making me nauseated

This is a discussion on Protein shakes making me nauseated within the Food and Nutrition forums, part of the Main Lap-Band Surgery Forums category; Hi Guys, I have only been banded for about nine days, and I cant stand the look, and the SMELL ...


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Old 09-14-2006, 05:03 PM   #1
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Protein shakes making me nauseated

Hi Guys, I have only been banded for about nine days, and I cant stand the look, and the SMELL of slim fast, or protein powder. I just cant. I almost threw up today. I havent been getting much protein maybe thirty grams. Any creamy, milky anything is making me just sick. I hate it. I wont even take coffee

I also take medication and its been making it difficult for me crushing up those FOUL medications and then having to take it like that.

any suggestions?
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Old 09-14-2006, 05:07 PM   #2
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Have you tried unflavored protein powder in juice? I mix it with OJ and some frozen strawberries, kind of frothy like an orange julius. I've been alternating that with a milk based protein shake and that has been helping. I also put the unflavored in sf pudding for protein pudding.

Some people also like isopure bottles. They are fruit flavored.
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Old 09-16-2006, 03:42 PM   #3
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Exclamation protein shakes... found a great solution

I was the same as you! I cannot stomach slimfast or any of the thick stuff! I found Isopure!!! It's the consistency of gatorade! Has the 40 grams protein in 180 calories! It comes in serveral flavors and a bottle will last for 2 servings - 20 grams each and only 90 calories... that's better than slimfast and all the others! You can buy it at GNC - readymade!!! My favorite flavor is the pineapple/orange/banana...
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Old 09-16-2006, 04:43 PM   #4
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....kefir is like a ....well...I guess it is perhaps in the 'creamy milky' category...

but...coffee? COFFEE? No COFFEE????
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Old 09-17-2006, 02:47 PM   #5
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Originally Posted by want2lose View Post
Have you tried unflavored protein powder in juice? I mix it with OJ and some frozen strawberries, kind of frothy like an orange julius.
You can't have citrus until you are a month out.
The Isopure is a good idea thought, nutritionist told us to use it in place of cold water when you are making Jell-O!
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Old 09-17-2006, 10:46 PM   #6
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I was allowed any liquids, including citrus, after 10 days, each doctor has their own post-op diet. ~Mandy
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