protein pudding

AthinnerDenise

Someone, I think it was Ghost, posted a recipe to make protein pudding. I think it was to use slim fast instead of milk in the sugar free fat free dry pudding mix, but I can't remember for sure. Does anyone have this recipe?

__________________
20 lbs lost on Atkins before banding. 75 lbs lost after for a total of 95 lbs.

banded 12-29-06 by Dr. Steven Tersigni Coos Bay ,OR
goal in just under 16 months.

Definition of insanity: doing the same things over and over and expecting different results!

bxlisa

Things You’ll Need:
Jello Instant Pudding mix, Fat Free, Sugar Free
Fat Free Milk
Protein Powder
Graham Crackers
Fat Free, Sugar Free, Whipped Cream
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Step1
Place 2 cups of fat free milk in a bowl or blender.
Step2
Add package of Fat Free, Sugar Free, JELLO instant pudding, I prefer chocolate.
Step3
Add 1-2 scoops of your favorite protein powder.
Step4
Mix with a whisk or blend in your blender until creamy.
Step5
Pour into bowl and refrigerate for about 5-10 minutes to thicken.
Step6
Service in your favorite bowls with graham crackers, topped with whipped cream. Or just eat by itself. OH SO GOOD!

__________________
-Lisa
Member of "All Day Inspiration and Motivation" Social Group

Highest 365 - July 2007 / Surgery 311 - May 13 2008 / Current 284 - August 13 2008
1st Fill - 06/26/08 - 3 cc

WALKING FROM OBESITY on Saturday, October 4th - Greater Connecticut 2008!


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