| protein drinks
I just wanted to let everyone know about a protein drink I have been using. My personal trainer who is totally into all of this told me he thought this one taste better than most he has tried. It is the one they use at the smoothie factory for the base of the protein smoothie's and you can buy packets there. I think you can also get it at GNC or order online. It is called Lean Body for her it contains 30g of protein 1g of fat and only 10g of carbs. The flavor I have is Vanilla ice cream. It also comes in Chocolate, but I like the Vanilla because I can mix all kinds of fruit or other flavors. The brand is LaBrada. I usually mix in frozen fruit a couple of splenda's ice cubes and some juice or water. To be honest I can't drink a whole shake right now since I am newly banded so I use only 1/2 of the package. Anyway I thought you might like the tip. I know some of those drinks are like drinking paste.
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cateringqueen
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