protein Bars

This is a discussion on protein Bars within the Food and Nutrition forums, part of the Main Lap-Band Surgery Forums category; Do you know of any good protein bars? Janice...


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Old 06-25-2007, 01:41 PM   #1
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protein Bars
Do you know of any good protein bars?

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Old 06-25-2007, 01:49 PM   #2
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I ate a lot of Special K protein meal bars on my way to goal.
Not the snack bars the meal bars.

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Old 06-25-2007, 07:50 PM   #3
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South Beach Snack Bars have about 140 calories, 5 grams of fat, 15 grams of carbs with 3 grams of fiber an 10 grams of protein. There are about four or five varieties and they taste pretty decent.

I also like the Quaker QSmart bars that are 120 calories with 6 grams fat, 9 grams carbs with 2 grams fiber and 10 grams protein. They taste GREAT!
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Old 06-30-2007, 10:13 PM   #4
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Think thin bars 20g protein, but sweetened with mallitol so if you are sensitive that is a problem - trader joes or whole foods. I think they taste great.
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Old 06-30-2007, 11:28 PM   #5
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i love the slim fast optima choc chip granola..and the caramel snack bars..yum yum
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Old 07-01-2007, 12:43 AM   #6
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Nutrition bars
I like the taste of cliff bars best followed by the pria bars but the best for nutritional stats South beach bars 19g protein 190 calories.
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Old 07-01-2007, 01:29 AM   #7
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I hear that CLIFF bars work and taste great.
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Old 07-01-2007, 03:02 PM   #8
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I like the Twisted protein bars from Premier Nutrition. You can get them in a box of 24 bars, three flavors: Chocolate, peanut butter and vanilla, at Costco for around $20. They have caramel, nougat and pretzels in them. I love the crunch of the pretzels. They have 15 gm of protein, 190 calories.
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Old 07-02-2007, 02:15 PM   #9
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GNC sells some good protein bars. Some have as much as 30 grams.
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