Post delicious high protein drink recipes here please

Just posting to say I found the link with over 200 protein shake recipes. Here it is:

http://www.lapbandtalk.com/f82/200-p...recipes-49774/

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Surgery: November 24th, 2008 Dr. Adam Kaplan, Parkersburg WV

i knew it was about....just made it a sticky..:)

lauren, i'm not sure you'll need 100% of your protein requirement in the first few wks; i found that i had to gradually work into it. i do mix my shakes w/skim milk - and i HATED milk prior to banding. wasn't much a dairy person to begin with but my tastes have changed.
my choice of shakes are:
champion nutrition pure whey banana scream = 24g protein per scoop + milk
lean muscle milk whey chocolate = 17g protein per scoop + milk

during the post op phase i had issue w/cold drinks, so it took me to 2wks out to enjoy something cold vs warm / rm temperature. during that time, i lived on egg drop soup (good source of protein vs canned soups)....

good luck to ya!!

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Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1

Some of those recipes sound reallly gooooooood. I can't add the extra stuff to the shakes for preop but during mushies omg that will be amazing and I won't get tired of it. :)

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Surgery: November 24th, 2008 Dr. Adam Kaplan, Parkersburg WV

Oohhh thanks for finding it Froggi! I am drooling just reading it ... already picked one to make for breakfast tomorrow

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You're welcome. :)

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Surgery: November 24th, 2008 Dr. Adam Kaplan, Parkersburg WV

which one???? lol
i have my eye on the choc covered cherry shake; getting some cherries tom..

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Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1

Haha! The Vanilla Cherry one ... I've had this jar of cherries in my fridge for the longest time (hubby bought them) and there is only like 5-6 of them left and I've been telling him to finish them off already but he hasn't so tomorrow morning I'm using them (watch he'll eat them tonight ) ... then the next day I'm making the Butterscotch, then the Strawberry Cheesecake ...

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I'm looking forward to trying the liquid ones for preop diet and the ones with other add ins like nuts and fruit for mushies. They all loook so good. Someone took a lonnnnnnnnng time making that list. I looove them for it. And with the website the other person made for all the recipes it's easy to find the ones you want to make.

Free Protein Shake Recipes

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Surgery: November 24th, 2008 Dr. Adam Kaplan, Parkersburg WV